Top 100 Tiki Titan
July 2016

Trish Coonrod
YMCA - Tompkins County
50-59
Trish Coonrod
# 959 of 21,797
5,121 Calories
View Profile

Challenge Totals

Miles 119
Calories 5,121
Score 0

  • July 31, 2016

    16.16 Miles
    745 Calories
    0 Score
    Rides
    1.00 mi in 3:34
    1.00 mi in 2:58
    1.00 mi in 3:31
    2.00 mi in 7:47
    1.00 mi in 3:10
    10.16 mi in 34:24

  • July 30, 2016

    22.02 Miles
    1,042 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    1.00 mi in 4:09
    20.02 mi in 1:09:05

  • July 26, 2016

    11.00 Miles
    419 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    2.00 mi in 7:43
    1.00 mi in 2:38
    2.00 mi in 8:01
    1.00 mi in 2:35
    2.00 mi in 7:40
    2.00 mi in 6:27

  • July 24, 2016

    19.22 Miles
    815 Calories
    0 Score
    Rides
    2.00 mi in 7:56
    1.00 mi in 4:02
    1.00 mi in 3:35
    1.00 mi in 4:18
    2.91 mi in 9:32
    2.93 mi in 9:55
    8.38 mi in 26:53

  • July 18, 2016

    10.33 Miles
    436 Calories
    0 Score
    Rides
    2.00 mi in 7:46
    1.00 mi in 3:22
    1.00 mi in 3:00
    6.33 mi in 19:47

  • July 16, 2016

    14.37 Miles
    613 Calories
    0 Score
    Rides
    2.00 mi in 7:42
    1.00 mi in 4:25
    1.00 mi in 4:16
    5.37 mi in 17:47
    5.00 mi in 15:31

  • July 14, 2016

    13.93 Miles
    572 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    1.00 mi in 3:50
    1.00 mi in 3:40
    1.00 mi in 3:59
    4.42 mi in 13:23
    4.01 mi in 13:25
    1.50 mi in 4:19

  • July 13, 2016

    9.55 Miles
    371 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    1.00 mi in 3:32
    1.02 mi in 2:57
    3.00 mi in 10:01
    1.50 mi in 5:41
    2.03 mi in 6:18

  • July 12, 2016

    1.00 Miles
    40 Calories
    0 Score
    Rides
    1.00 mi in 3:11
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