John Duderstadt - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Top 100 King of the Mountains
December 2016

John Duderstadt

YMCA - Central Stark County - North Canton Community Building 60-69

60-69

# 9,767 of 25,072

11 Points

# 9,767

of 25,072 Riders

11

Points

Challenge Totals

Miles	5
Calories	193
Score	0

Timeline

December 26, 2016

5.37 Miles

218 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 23:22

1

23:22

5.37

13.8

218

131

142
December 7, 2016

5.00 Miles

191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 17:51

1

17:51

5

16.8

191

154

134
December 26, 2016

5.5

Miles

220

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 23:22

13.8

MPH

131

Watts

218

Calories
December 7, 2016

5.1

Miles

193

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 17:51

16.8

MPH

154

Watts

191

Calories

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