Steve Ellis - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

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Top 100 King of the Mountains
December 2016

Steve Ellis

Beverly Athletic Club 70-79

70-79

# 919 of 25,070

126 Points

# 919

of 25,070 Riders

126

Points

Challenge Totals

Miles	97
Calories	4,609
Score	0

Timeline

December 30, 2016

10.09 Miles

415 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:21

1

8:21

2.36

17.0

89

155

153

Billy Goat Falls

5.37 mi in 20:11

1

20:11

5.37

16.0

238

173

146

Rabbit Run

2.36 mi in 8:45

1

8:45

2.36

16.2

88

143

150
December 28, 2016

10.16 Miles

445 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 42:11

1

42:11

10.16

14.5

445

152

143
December 23, 2016

8.28 Miles

354 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 9:41

1

9:41

2.91

18.0

120

183

141

Billy Goat Falls

5.37 mi in 21:53

1

21:53

5.37

14.7

234

154

146
December 19, 2016

10.16 Miles

456 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 42:16

1

42:16

10.16

14.4

456

156

148
December 14, 2016

10.01 Miles

464 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 39:43

1

39:43

10.01

15.1

464

170

151
December 12, 2016

11.53 Miles

582 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 42:51

1

42:51

11.53

16.1

582

202

154
December 9, 2016

10.01 Miles

536 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 45:34

1

45:34

10.01

13.2

536

172

0
December 7, 2016

8.54 Miles

463 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 15:17

1

15:17

4.01

15.7

180

172

147

City Express

4.53 mi in 21:01

1

21:01

4.53

12.9

283

200

0
December 5, 2016

9.38 Miles

457 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 15:43

1

15:43

4.01

15.3

174

160

147

Billy Goat Falls

5.37 mi in 19:05

1

19:05

5.37

16.9

283

223

147
December 2, 2016

8.28 Miles

396 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:28

1

11:28

2.91

15.2

119

149

153

Billy Goat Falls

5.37 mi in 19:48

1

19:48

5.37

16.3

277

209

153
December 30, 2016

10.1

Miles

420

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:21

17.0

MPH

155

Watts

89

Calories

Billy Goat Falls

5.37 mi in 20:11

16.0

MPH

173

Watts

238

Calories

Rabbit Run

2.36 mi in 8:45

16.2

MPH

143

Watts

88

Calories
December 28, 2016

10.2

Miles

447

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 42:11

14.5

MPH

152

Watts

445

Calories
December 23, 2016

8.3

Miles

356

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 9:41

18.0

MPH

183

Watts

120

Calories

Billy Goat Falls

5.37 mi in 21:53

14.7

MPH

154

Watts

234

Calories
December 19, 2016

10.2

Miles

459

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 42:16

14.4

MPH

156

Watts

456

Calories
December 14, 2016

10.0

Miles

465

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 39:43

15.1

MPH

170

Watts

464

Calories
December 12, 2016

11.5

Miles

584

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 42:51

16.1

MPH

202

Watts

582

Calories
December 9, 2016

10.0

Miles

537

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 45:34

13.2

MPH

172

Watts

536

Calories
December 7, 2016

8.6

Miles

465

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 15:17

15.7

MPH

172

Watts

180

Calories

City Express

4.53 mi in 21:01

12.9

MPH

200

Watts

283

Calories
December 5, 2016

9.5

Miles

460

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 15:43

15.3

MPH

160

Watts

174

Calories

Billy Goat Falls

5.37 mi in 19:05

16.9

MPH

223

Watts

283

Calories
December 2, 2016

8.3

Miles

399

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:28

15.2

MPH

149

Watts

119

Calories

Billy Goat Falls

5.37 mi in 19:48

16.3

MPH

209

Watts

277

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 919

of 25,070 Riders

126

Points

Challenge Totals

December 30, 2016

10.09 Miles

415 Calories

0 Score

December 28, 2016

10.16 Miles

445 Calories

0 Score

December 23, 2016

8.28 Miles

354 Calories

0 Score

December 19, 2016

10.16 Miles

456 Calories

0 Score

December 14, 2016

10.01 Miles

464 Calories

0 Score

December 12, 2016

11.53 Miles

582 Calories

0 Score

December 9, 2016

10.01 Miles

536 Calories

0 Score

December 7, 2016

8.54 Miles

463 Calories

0 Score

December 5, 2016

9.38 Miles

457 Calories

0 Score

December 2, 2016

8.28 Miles

396 Calories

0 Score

December 30, 2016

10.1

420

0

December 28, 2016

10.2

447

0

December 23, 2016

8.3

356

0

December 19, 2016

10.2

459

0

December 14, 2016

10.0

465

0

December 12, 2016

11.5

584

0

December 9, 2016

10.0

537

0

December 7, 2016

8.6

465

0

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016