Michael Vu - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Michael Vu

Timberline Fitness Studio - Houston, TX 30-39

30-39

# 5,865 of 25,071

25 Points

# 5,865

of 25,071 Riders

25

Points

Challenge Totals

Miles	55
Calories	1,871
Score	0

Timeline

December 29, 2016

0.00 Miles

0 Calories

0 Score
December 28, 2016

8.07 Miles

277 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:30

1

9:30

2.03

12.8

69

98

136

Bent Spoke

4.01 mi in 17:10

1

17:10

4.01

14.0

146

117

130

Mini Mayhem

2.03 mi in 9:53

1

9:53

2.03

12.3

62

81

115
December 22, 2016

8.00 Miles

278 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 23:47

3

23:47

3

7.6

104

48

0

Expresso Speedway

1.00 mi in 3:29

1

3:29

1

17.2

34

141

135

Expresso Speedway

1.00 mi in 3:22

1

3:22

1

17.8

38

170

0

Expresso Speedway

1.00 mi in 3:54

1

3:54

1

15.4

32

116

0

Expresso Speedway

1.00 mi in 3:26

1

3:26

1

17.5

37

160

0

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

33

121

0
December 20, 2016

4.16 Miles

147 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

35

119

0

Expresso Speedway

1.00 mi in 3:44

1

3:44

1

16.1

34

130

0

Fruitdale

2.16 mi in 17:26

0.49

17:26

2.16

7.4

78

51

0
December 16, 2016

7.03 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:58

1

10:58

2.03

11.1

70

82

118

Dragon Fire

5.00 mi in 24:52

1

24:52

5

12.1

152

78

118
December 15, 2016

2.03 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:12

1

9:12

2.03

13.2

67

98

135
December 14, 2016

5.40 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:34

1

10:34

2.03

11.5

64

78

0

Coastal Run

3.37 mi in 17:24

1

17:24

3.37

11.6

110

81

0
December 11, 2016

9.12 Miles

266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:30

1

4:30

1

13.3

28

82

121

Campus Loop

8.12 mi in 39:27

4

39:27

8.12

12.3

238

77

64
December 10, 2016

5.01 Miles

188 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

32

110

136

Bent Spoke

4.01 mi in 17:30

1

17:30

4.01

13.7

156

125

146
December 8, 2016

1.00 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

30

103

122
December 6, 2016

4.06 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:49

1

8:49

2.03

13.8

68

106

146

Campus Loop

2.03 mi in 8:11

1

8:11

2.03

14.9

72

123

145
December 29, 2016

0.2

Miles

6

Calories

0

Score

No completed rides available.
December 28, 2016

8.2

Miles

292

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:30

12.8

MPH

98

Watts

69

Calories

Bent Spoke

4.01 mi in 17:10

14.0

MPH

117

Watts

146

Calories

Mini Mayhem

2.03 mi in 9:53

12.3

MPH

81

Watts

62

Calories
December 22, 2016

8.1

Miles

295

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 23:47

7.6

MPH

48

Watts

104

Calories

Expresso Speedway

1.00 mi in 3:29

17.2

MPH

141

Watts

34

Calories

Expresso Speedway

1.00 mi in 3:22

17.8

MPH

170

Watts

38

Calories

Expresso Speedway

1.00 mi in 3:54

15.4

MPH

116

Watts

32

Calories

Expresso Speedway

1.00 mi in 3:26

17.5

MPH

160

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

121

Watts

33

Calories
December 20, 2016

4.3

Miles

160

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

119

Watts

35

Calories

Expresso Speedway

1.00 mi in 3:44

16.1

MPH

130

Watts

34

Calories

Fruitdale

2.16 mi in 17:26

7.4

MPH

51

Watts

78

Calories
December 16, 2016

7.1

Miles

224

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:58

11.1

MPH

82

Watts

70

Calories

Dragon Fire

5.00 mi in 24:52

12.1

MPH

78

Watts

152

Calories
December 15, 2016

2.0

Miles

68

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:12

13.2

MPH

98

Watts

67

Calories
December 14, 2016

5.4

Miles

177

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:34

11.5

MPH

78

Watts

64

Calories

Coastal Run

3.37 mi in 17:24

11.6

MPH

81

Watts

110

Calories
December 11, 2016

9.1

Miles

266

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:30

13.3

MPH

82

Watts

28

Calories

Campus Loop

8.12 mi in 39:27

12.3

MPH

77

Watts

238

Calories
December 10, 2016

5.0

Miles

189

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

110

Watts

32

Calories

Bent Spoke

4.01 mi in 17:30

13.7

MPH

125

Watts

156

Calories
December 8, 2016

1.0

Miles

31

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

103

Watts

30

Calories
December 6, 2016

4.1

Miles

144

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:49

13.8

MPH

106

Watts

68

Calories

Campus Loop

2.03 mi in 8:11

14.9

MPH

123

Watts

72

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 5,865

of 25,071 Riders

25

Points

Challenge Totals

December 29, 2016

0.00 Miles

0 Calories

0 Score

December 28, 2016

8.07 Miles

277 Calories

0 Score

December 22, 2016

8.00 Miles

278 Calories

0 Score

December 20, 2016

4.16 Miles

147 Calories

0 Score

December 16, 2016

7.03 Miles

222 Calories

0 Score

December 15, 2016

2.03 Miles

67 Calories

0 Score

December 14, 2016

5.40 Miles

174 Calories

0 Score

December 11, 2016

9.12 Miles

266 Calories

0 Score

December 10, 2016

5.01 Miles

188 Calories

0 Score

December 8, 2016

1.00 Miles

30 Calories

0 Score

December 6, 2016

4.06 Miles

140 Calories

0 Score

December 29, 2016

0.2

6

0

December 28, 2016

8.2

292

0

December 22, 2016

8.1

295

0

December 20, 2016

4.3

160

0

December 16, 2016

7.1

224

0

December 15, 2016

2.0

68

0

December 14, 2016

5.4

177

0

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016