carol c - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

carol c

YMCA - Westfield Area 50-59

50-59

# 9,206 of 25,071

12 Points

# 9,206

of 25,071 Riders

12

Points

Challenge Totals

Miles	11
Calories	486
Score	0

Timeline

December 28, 2016

4.53 Miles

236 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 25:47

1

25:47

4.53

10.5

236

129

142
December 22, 2016

6.33 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 24:22

1

24:22

6.33

15.6

246

144

158
December 28, 2016

4.5

Miles

237

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 25:47

10.5

MPH

129

Watts

236

Calories
December 22, 2016

6.3

Miles

247

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 24:22

15.6

MPH

144

Watts

246

Calories

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