STEPHANIE FRAWLEY - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

STEPHANIE FRAWLEY

Club Aquarius 50-59

50-59

# 4,606 of 25,070

33 Points

# 4,606

of 25,070 Riders

33

Points

Challenge Totals

Miles	25
Calories	1,198
Score	0

Timeline

December 7, 2016

4.53 Miles

256 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 20:24

1

20:24

4.53

13.3

256

185

143
December 4, 2016

20.02 Miles

941 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:22:00

1

1:22:00

20.02

14.6

941

167

126
December 7, 2016

4.5

Miles

256

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 20:24

13.3

MPH

185

Watts

256

Calories
December 4, 2016

20.0

Miles

941

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:22:00

14.6

MPH

167

Watts

941

Calories

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