Michael French - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

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Riders

Info

Top 100 King of the Mountains
December 2016

Michael French

YMCA - Metro Atlanta - Ed Isakson/Alpharetta 40-49

40-49

# 8,816 of 25,070

13 Points

# 8,816

of 25,070 Riders

13

Points

Challenge Totals

Miles	10
Calories	445
Score	0

Timeline

December 29, 2016

5.43 Miles

204 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 25:23

1

25:23

5.43

12.8

204

110

120
December 19, 2016

4.53 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 29:34

1

29:34

4.53

9.2

237

110

114
December 29, 2016

5.5

Miles

204

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 25:23

12.8

MPH

110

Watts

204

Calories
December 19, 2016

4.5

Miles

238

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 29:34

9.2

MPH

110

Watts

237

Calories

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