Janice Gurry - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Janice Gurry

YMCA - Pierce and Kitsap Counties - Haselwood 30-39

30-39

# 15,706 of 25,072

2 Points

# 15,706

of 25,072 Riders

2

Points

Challenge Totals

Miles	5
Calories	234
Score	0

Timeline

December 30, 2016

3.37 Miles

124 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:24

1

12:24

3.37

16.3

124

143

148
December 22, 2016

1.89 Miles

109 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

City Express

1.87 mi in 12:13

0.41

Laps

12:13

1.87

9.2

108

124

137

Tutorial

0 points

0

Points

0:14

0.02

5.6

0

34

91
December 30, 2016

3.4

Miles

125

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:24

16.3

MPH

143

Watts

124

Calories
December 22, 2016

1.9

Miles

109

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

1.87 mi in 12:13

9.2

MPH

124

Watts

108

Calories

Tutorial

0 points

5.6

MPH

34

Watts

0

Calories

© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default