Francis Rouver - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Francis Rouver

Fitness House - Albertville 60-69

60-69

# 17,205 of 25,169

1 Points

# 17,205

of 25,169 Riders

1

Points

Challenge Totals

Miles	5
Calories	164
Score	0

Timeline

May 30, 2017

4.56 Miles

156 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:11

1

Laps

4:11

1.02

14.6

32

109

115

Redwood Dash

1.50 mi in 5:23

1

Laps

5:23

1.5

16.7

50

133

123

Mini Mayhem

2.03 mi in 7:24

1

Laps

7:24

2.03

16.5

73

142

142

Tutorial

0 points

0

Points

0:04

0.01

8.9

0

49

0
May 30, 2017

4.8

Miles

161

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:11

14.6

MPH

109

Watts

32

Calories

Redwood Dash

1.50 mi in 5:23

16.7

MPH

133

Watts

50

Calories

Mini Mayhem

2.03 mi in 7:24

16.5

MPH

142

Watts

73

Calories

Tutorial

0 points

8.9

MPH

49

Watts

0

Calories

© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default