Todd Malanowski - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

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Riders

Info

King of the Mountains
May 2017

Todd Malanowski

YMCA - Greater Rochester - Northwest 40-49

40-49

# 15,329 of 25,168

2 Points

# 15,329

of 25,168 Riders

2

Points

Challenge Totals

Miles	7
Calories	316
Score	0

Timeline

May 7, 2017

7.11 Miles

314 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:39

1

Laps

3:39

1

16.4

33

128

110

Expresso Speedway

2.00 mi in 6:23

2

Laps

6:23

2

18.8

89

208

132

Alpine Splash

2.93 mi in 9:24

1

Laps

9:24

2.93

18.7

149

239

80

Alpine Splash

1.18 mi in 6:59

0.41

Laps

6:59

1.18

10.1

44

82

120

Tutorial

0 points

0

Points

0:01

0

1.3

0

17

0
May 7, 2017

7.2

Miles

314

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:39

16.4

MPH

128

Watts

33

Calories

Expresso Speedway

2.00 mi in 6:23

18.8

MPH

208

Watts

89

Calories

Alpine Splash

2.93 mi in 9:24

18.7

MPH

239

Watts

149

Calories

Alpine Splash

1.18 mi in 6:59

10.1

MPH

82

Watts

44

Calories

Tutorial

0 points

1.3

MPH

17

Watts

0

Calories

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