Konstantine Krutiy - King of the Mountains

King of the Mountains
May 2017

Teams Riders

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Riders

Info

King of the Mountains
May 2017

Konstantine Krutiy

YMCA - Greater Boston - Burbank 40-49

40-49

# 515 of 25,169

155 Points

# 515

of 25,169 Riders

155

Points

Challenge Totals

Miles	156
Calories	7,261
Score	299,763

Timeline

May 31, 2017

8.37 Miles

236 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:57

1

Laps

6:57

1.5

12.9

44

84

0

Outpost - Speed - 40 Min

238,933 points

238,933

Points

40:00

6.87

10.3

192

56

130
May 28, 2017

11.03 Miles

507 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 48:04

1

48:04

11.03

13.8

507

151

0
May 25, 2017

13.51 Miles

602 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 44:47

1

44:47

13.51

18.1

602

199

0
May 23, 2017

18.03 Miles

865 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 28:17

1

28:17

7.87

16.7

382

200

0

Drifters Peak

10.16 mi in 39:16

1

39:16

10.16

15.5

483

181

0
May 21, 2017

9.88 Miles

458 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:26

1

5:26

1.5

16.6

57

154

0

Falcon Flight

8.38 mi in 25:26

1

25:26

8.38

19.8

401

238

0
May 19, 2017

16.71 Miles

827 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 41:59

1

41:59

12.18

17.4

574

204

0

City Express

4.53 mi in 16:55

1

16:55

4.53

16.1

252

225

0
May 17, 2017

14.79 Miles

530 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:21

1

19:21

4.42

13.7

131

89

110

Billy Goat Falls

5.37 mi in 22:15

1

22:15

5.37

14.5

222

142

0

Dragon Fire

5.00 mi in 19:06

1

19:06

5

15.7

178

131

0
May 12, 2017

15.43 Miles

691 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 20:43

1

20:43

6.33

18.3

275

197

0

Redwood Dash

1.50 mi in 6:33

1

6:33

1.5

13.7

47

96

0

Odyssey

7.60 mi in 26:16

1

26:16

7.6

17.4

370

210

146
May 9, 2017

12.99 Miles

569 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 21:22

1

21:22

6.01

16.9

268

184

0

Sunday Afternoon

6.98 mi in 23:47

1

23:47

6.98

17.6

301

187

0
May 7, 2017

15.06 Miles

674 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:23

1

3:23

1.02

18.1

46

205

0

Coastal Run

3.37 mi in 12:18

1

12:18

3.37

16.4

135

159

0

Thunderball

10.67 mi in 35:55

1

35:55

10.67

17.8

494

205

112
May 5, 2017

14.83 Miles

601 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:06

1

3:06

1

19.4

42

204

0

Evening Bliss

2.36 mi in 9:24

1

9:24

2.36

15.1

88

133

0

Bent Spoke

4.01 mi in 15:32

1

15:32

4.01

15.5

159

146

0

Broken Spoke

5.43 mi in 18:46

1

18:46

5.43

17.4

235

184

118

Mini Mayhem

2.03 mi in 7:25

1

7:25

2.03

16.4

77

150

0
May 2, 2017

14.09 Miles

666 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 39:21

1

Laps

39:21

12.18

18.6

610

234

155

Outpost - Speed - 10 Min

60,830 points

60,830

Points

10:00

1.91

11.5

56

70

92
May 31, 2017

1.5

Miles

237

Calories

238,933

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:57

12.9

MPH

84

Watts

44

Calories

Outpost - Speed - 40 Min

238,933 points

10.3

MPH

56

Watts

192

Calories
May 28, 2017

11.0

Miles

507

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 48:04

13.8

MPH

151

Watts

507

Calories
May 25, 2017

13.5

Miles

604

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 44:47

18.1

MPH

199

Watts

602

Calories
May 23, 2017

18.1

Miles

867

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 28:17

16.7

MPH

200

Watts

382

Calories

Drifters Peak

10.16 mi in 39:16

15.5

MPH

181

Watts

483

Calories
May 21, 2017

9.9

Miles

459

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:26

16.6

MPH

154

Watts

57

Calories

Falcon Flight

8.38 mi in 25:26

19.8

MPH

238

Watts

401

Calories
May 19, 2017

16.8

Miles

829

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 41:59

17.4

MPH

204

Watts

574

Calories

City Express

4.53 mi in 16:55

16.1

MPH

225

Watts

252

Calories
May 17, 2017

14.8

Miles

531

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:21

13.7

MPH

89

Watts

131

Calories

Billy Goat Falls

5.37 mi in 22:15

14.5

MPH

142

Watts

222

Calories

Dragon Fire

5.00 mi in 19:06

15.7

MPH

131

Watts

178

Calories
May 12, 2017

15.5

Miles

693

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 20:43

18.3

MPH

197

Watts

275

Calories

Redwood Dash

1.50 mi in 6:33

13.7

MPH

96

Watts

47

Calories

Odyssey

7.60 mi in 26:16

17.4

MPH

210

Watts

370

Calories
May 9, 2017

13.0

Miles

569

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 21:22

16.9

MPH

184

Watts

268

Calories

Sunday Afternoon

6.98 mi in 23:47

17.6

MPH

187

Watts

301

Calories
May 7, 2017

15.1

Miles

676

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:23

18.1

MPH

205

Watts

46

Calories

Coastal Run

3.37 mi in 12:18

16.4

MPH

159

Watts

135

Calories

Thunderball

10.67 mi in 35:55

17.8

MPH

205

Watts

494

Calories
May 5, 2017

14.9

Miles

604

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:06

19.4

MPH

204

Watts

42

Calories

Evening Bliss

2.36 mi in 9:24

15.1

MPH

133

Watts

88

Calories

Bent Spoke

4.01 mi in 15:32

15.5

MPH

146

Watts

159

Calories

Broken Spoke

5.43 mi in 18:46

17.4

MPH

184

Watts

235

Calories

Mini Mayhem

2.03 mi in 7:25

16.4

MPH

150

Watts

77

Calories
May 2, 2017

12.2

Miles

666

Calories

60,830

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 39:21

18.6

MPH

234

Watts

610

Calories

Outpost - Speed - 10 Min

60,830 points

11.5

MPH

70

Watts

56

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 515

of 25,169 Riders

155

Points

Challenge Totals

May 31, 2017

8.37 Miles

236 Calories

0 Score

May 28, 2017

11.03 Miles

507 Calories

0 Score

May 25, 2017

13.51 Miles

602 Calories

0 Score

May 23, 2017

18.03 Miles

865 Calories

0 Score

May 21, 2017

9.88 Miles

458 Calories

0 Score

May 19, 2017

16.71 Miles

827 Calories

0 Score

May 17, 2017

14.79 Miles

530 Calories

0 Score

May 12, 2017

15.43 Miles

691 Calories

0 Score

May 9, 2017

12.99 Miles

569 Calories

0 Score

May 7, 2017

15.06 Miles

674 Calories

0 Score

May 5, 2017

14.83 Miles

601 Calories

0 Score

May 2, 2017

14.09 Miles

666 Calories

0 Score

May 31, 2017

1.5

237

238,933

May 28, 2017

11.0

507

0

May 25, 2017

13.5

604

0

May 23, 2017

18.1

867

0

May 21, 2017

9.9

459

0

May 19, 2017

16.8

829

0

King of the Mountains
May 2017

King of the Mountains
May 2017