Workout Wizard
October 2017

Pasacal Rogez
Keep Cool - Ales
50-59
Pasacal Rogez
# 2,771 of 26,149
4:30:26 Time
View Profile

Challenge Totals

Miles 41
Calories 1,706
Score 0

  • October 29, 2017

    15.01 Miles
    642 Calories
    0 Score
    Rides
    5.00 mi in 16:44
    10.01 mi in 39:18

  • October 28, 2017

    1.00 Miles
    39 Calories
    0 Score
    Rides
    1.00 mi in 3:05

  • October 27, 2017

    7.34 Miles
    301 Calories
    0 Score
    Rides
    0.36 mi in 1:28
    6.98 mi in 24:49

  • October 20, 2017

    10.83 Miles
    435 Calories
    0 Score
    Rides
    3.37 mi in 11:57
    5.43 mi in 20:03
    2.03 mi in 7:22

  • October 19, 2017

    4.86 Miles
    202 Calories
    0 Score
    Rides
    1.00 mi in 2:54
    1.50 mi in 4:36
    2.36 mi in 8:05

  • October 18, 2017

    18.67 Miles
    778 Calories
    0 Score
    Rides
    1.00 mi in 2:55
    1.02 mi in 3:05
    2.36 mi in 8:07
    2.91 mi in 10:41
    1.50 mi in 4:45
    1.50 mi in 4:31
    8.38 mi in 29:40

  • October 15, 2017

    11.51 Miles
    491 Calories
    0 Score
    Rides
    1.50 mi in 4:39
    10.01 mi in 42:05

  • October 14, 2017

    5.73 Miles
    228 Calories
    0 Score
    Rides
    2.36 mi in 7:59
    3.37 mi in 11:24
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