Road Warrior
December 2017

Kevin Malanchuk
YMCA - Greater Cincinnati - Blue Ash
60-69
Kevin Malanchuk
# 125 of 25,978
321 Miles
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Challenge Totals

Miles 321
Calories 12,960
Score 0

  • December 22, 2017

    5.00 Miles
    177 Calories
    0 Score
    Rides
    5.00 mi in 17:59

  • December 21, 2017

    5.43 Miles
    213 Calories
    0 Score
    Rides
    1.00 mi in 2:51
    2.03 mi in 7:31
    2.40 mi in 8:22

  • December 20, 2017

    10.00 Miles
    392 Calories
    0 Score
    Rides
    5.00 mi in 18:01
    5.00 mi in 17:07

  • December 19, 2017

    20.15 Miles
    869 Calories
    0 Score
    Rides
    6.33 mi in 21:58
    6.91 mi in 23:16
    6.91 mi in 22:46

  • December 18, 2017

    15.29 Miles
    594 Calories
    0 Score
    Rides
    4.42 mi in 15:50
    4.42 mi in 15:12
    4.42 mi in 15:19
    2.03 mi in 5:44

  • December 16, 2017

    21.11 Miles
    940 Calories
    0 Score
    Rides
    9.54 mi in 33:11
    9.54 mi in 32:04
    2.03 mi in 6:55

  • December 15, 2017

    21.00 Miles
    811 Calories
    0 Score
    Rides
    21.00 mi in 1:12:09

  • December 14, 2017

    21.00 Miles
    830 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    5.00 mi in 17:43
    5.00 mi in 17:26
    5.00 mi in 17:22
    5.00 mi in 17:29

  • December 11, 2017

    25.01 Miles
    942 Calories
    0 Score
    Rides
    2.91 mi in 9:38
    4.42 mi in 15:24
    4.42 mi in 15:04
    4.42 mi in 14:57
    4.42 mi in 14:41
    4.42 mi in 14:29

  • December 10, 2017

    23.96 Miles
    1,054 Calories
    0 Score
    Rides
    6.98 mi in 22:25
    5.00 mi in 15:47
    5.00 mi in 14:38
    6.98 mi in 24:56

  • December 8, 2017

    22.13 Miles
    951 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    1.00 mi in 2:57
    3.37 mi in 10:21
    8.38 mi in 26:43
    8.38 mi in 29:12

  • December 7, 2017

    21.00 Miles
    831 Calories
    0 Score
    Rides
    1.00 mi in 3:18
    5.00 mi in 17:54
    5.00 mi in 17:20
    5.00 mi in 16:55
    5.00 mi in 16:22

  • December 6, 2017

    21.17 Miles
    901 Calories
    0 Score
    Rides
    1.02 mi in 3:40
    6.33 mi in 22:33
    6.91 mi in 23:03
    6.91 mi in 22:08

  • December 5, 2017

    23.10 Miles
    878 Calories
    0 Score
    Rides
    1.00 mi in 3:25
    4.42 mi in 15:26
    4.42 mi in 14:57
    4.42 mi in 14:47
    4.42 mi in 14:46
    4.42 mi in 14:26

  • December 4, 2017

    21.13 Miles
    849 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    3.37 mi in 12:08
    8.38 mi in 30:35
    8.38 mi in 27:29

  • December 2, 2017

    20.32 Miles
    816 Calories
    0 Score
    Rides
    6.91 mi in 24:02
    6.91 mi in 23:21
    5.00 mi in 17:42
    1.50 mi in 5:05

  • December 1, 2017

    23.10 Miles
    839 Calories
    0 Score
    Rides
    1.00 mi in 3:25
    4.42 mi in 16:17
    4.42 mi in 15:47
    4.42 mi in 15:30
    4.42 mi in 15:12
    4.42 mi in 13:59
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