Workout Wizard
March 2018

Mike Lengvarsky
YMCA - Greater Hartford - Farmington Valley
60-69
Mike Lengvarsky
# 636 of 32,235
12:26:12 Time
View Profile

Challenge Totals

Miles 205
Calories 9,541
Score 0

  • March 30, 2018

    12.31 Miles
    565 Calories
    0 Score
    Rides
    1.02 mi in 3:05
    9.54 mi in 31:35
    1.75 mi in 5:38

  • March 29, 2018

    12.18 Miles
    577 Calories
    0 Score
    Rides
    12.18 mi in 44:11

  • March 27, 2018

    12.37 Miles
    587 Calories
    0 Score
    Rides
    2.36 mi in 8:23
    10.01 mi in 36:32

  • March 26, 2018

    13.69 Miles
    628 Calories
    0 Score
    Rides
    10.16 mi in 37:57
    1.50 mi in 4:57
    2.03 mi in 7:00

  • March 22, 2018

    12.24 Miles
    525 Calories
    0 Score
    Rides
    2.36 mi in 7:44
    8.38 mi in 27:29
    1.50 mi in 4:56

  • March 21, 2018

    12.04 Miles
    581 Calories
    0 Score
    Rides
    2.03 mi in 6:22
    10.01 mi in 37:09

  • March 20, 2018

    10.85 Miles
    510 Calories
    0 Score
    Rides
    1.50 mi in 4:26
    7.60 mi in 27:47
    1.75 mi in 5:47

  • March 16, 2018

    11.90 Miles
    540 Calories
    0 Score
    Rides
    1.50 mi in 4:51
    6.01 mi in 19:31
    2.36 mi in 6:44
    2.03 mi in 6:30

  • March 15, 2018

    13.41 Miles
    637 Calories
    0 Score
    Rides
    10.16 mi in 36:07
    1.50 mi in 4:51
    1.75 mi in 6:06

  • March 10, 2018

    12.48 Miles
    512 Calories
    0 Score
    Rides
    2.36 mi in 7:48
    3.37 mi in 11:11
    5.00 mi in 17:12
    1.75 mi in 6:39

  • March 9, 2018

    15.19 Miles
    668 Calories
    0 Score
    Rides
    1.00 mi in 3:13
    1.00 mi in 3:18
    1.02 mi in 2:44
    1.50 mi in 5:18
    10.67 mi in 36:24

  • March 7, 2018

    13.31 Miles
    642 Calories
    0 Score
    Rides
    1.50 mi in 4:48
    11.81 mi in 44:55

  • March 6, 2018

    11.77 Miles
    479 Calories
    0 Score
    Rides
    2.36 mi in 8:15
    2.91 mi in 9:33
    5.00 mi in 16:25
    1.50 mi in 4:33

  • March 5, 2018

    10.16 Miles
    506 Calories
    0 Score
    Rides
    10.16 mi in 36:53

  • March 3, 2018

    14.78 Miles
    738 Calories
    0 Score
    Rides
    1.50 mi in 4:51
    11.53 mi in 40:28
    1.75 mi in 5:24

  • March 2, 2018

    15.53 Miles
    718 Calories
    0 Score
    Rides
    13.50 mi in 41:56
    2.03 mi in 6:31
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