Jay Everett - Titan - Interactive Fitness

Titan
January 2019

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Titan
January 2019

Jay Everett

YMCA - Greater Omaha - Downtown 30-39

30-39

# 5,074 of 37,632

2,057 Calories

# 5,074

of 37,632 Riders

2,057

Calories

Challenge Totals

Miles	42
Calories	2,057
Score	0

Timeline

January 29, 2019

1.15 Miles

40 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

1.15 mi in 6:25

0.18

6:25

1.15

10.8

40

81

95
January 28, 2019

4.39 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 12:26

1

12:26

2.36

11.4

80

84

116

Mini Mayhem

2.03 mi in 10:40

1

10:40

2.03

11.4

63

74

105
January 27, 2019

1.75 Miles

68 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 10:24

1

10:24

1.75

10.1

68

86

115
January 26, 2019

6.00 Miles

357 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:43

1

5:43

1

10.5

54

135

84

Fruitdale

2.00 mi in 11:09

0.45

11:09

2

10.8

111

143

83

Dragon Fire

3.00 mi in 14:56

0.60

14:56

3

12.1

191

189

107
January 25, 2019

5.84 Miles

342 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 14:56

1

14:56

2.03

8.2

78

64

105

Bent Spoke

2.06 mi in 19:07

0.51

19:07

2.06

6.5

204

153

100

Titan Time

1.75 mi in 12:49

1

12:49

1.75

8.2

59

53

105
January 24, 2019

1.29 Miles

74 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

1.29 mi in 7:07

0.64

7:07

1.29

10.9

74

150

92
January 23, 2019

3.37 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:46

1

17:46

3.37

11.4

109

78

118
January 22, 2019

4.49 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:27

1

17:27

3.37

11.6

107

79

134

Rabbit Run

1.12 mi in 6:12

0.49

6:12

1.12

10.8

86

210

118
January 21, 2019

2.53 Miles

145 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:20

1

Laps

5:20

1.02

11.5

61

167

103

Redwood Dash

1.50 mi in 6:58

1

Laps

6:58

1.5

12.9

83

177

118

Tutorial

0 points

0

Points

0:03

0.01

10.6

1

196

0
January 16, 2019

4.21 Miles

162 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:15

1

11:15

2.03

10.8

63

71

97

Alpine Splash

2.18 mi in 15:23

0.75

15:23

2.18

8.5

99

84

118
January 11, 2019

2.02 Miles

114 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:43

1

4:43

1

12.7

53

166

100

Rolling Thunder

1.02 mi in 5:24

1

5:24

1.02

11.3

61

165

98
January 10, 2019

3.25 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:04

1

7:04

1.5

12.7

85

176

122

Titan Time

1.75 mi in 8:40

1

8:40

1.75

12.1

109

185

124
January 9, 2019

1.02 Miles

56 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:45

1

4:45

1.02

12.9

56

176

100
January 29, 2019

1.1

Miles

40

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

1.15 mi in 6:25

10.8

MPH

81

Watts

40

Calories
January 28, 2019

4.4

Miles

147

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 12:26

11.4

MPH

84

Watts

80

Calories

Mini Mayhem

2.03 mi in 10:40

11.4

MPH

74

Watts

63

Calories
January 27, 2019

1.8

Miles

69

Calories

0

Score

Completed Rides

Speed

Power

Calories

Titan Time

1.75 mi in 10:24

10.1

MPH

86

Watts

68

Calories
January 26, 2019

6.2

Miles

371

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:43

10.5

MPH

135

Watts

54

Calories

Fruitdale

2.00 mi in 11:09

10.8

MPH

143

Watts

111

Calories

Dragon Fire

3.00 mi in 14:56

12.1

MPH

189

Watts

191

Calories
January 25, 2019

6.0

Miles

352

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 14:56

8.2

MPH

64

Watts

78

Calories

Bent Spoke

2.06 mi in 19:07

6.5

MPH

153

Watts

204

Calories

Titan Time

1.75 mi in 12:49

8.2

MPH

53

Watts

59

Calories
January 24, 2019

1.3

Miles

74

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

1.29 mi in 7:07

10.9

MPH

150

Watts

74

Calories
January 23, 2019

3.4

Miles

114

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:46

11.4

MPH

78

Watts

109

Calories
January 22, 2019

4.5

Miles

194

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:27

11.6

MPH

79

Watts

107

Calories

Rabbit Run

1.12 mi in 6:12

10.8

MPH

210

Watts

86

Calories
January 21, 2019

2.6

Miles

148

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:20

11.5

MPH

167

Watts

61

Calories

Redwood Dash

1.50 mi in 6:58

12.9

MPH

177

Watts

83

Calories

Tutorial

0 points

10.6

MPH

196

Watts

1

Calories
January 16, 2019

4.2

Miles

162

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:15

10.8

MPH

71

Watts

63

Calories

Alpine Splash

2.18 mi in 15:23

8.5

MPH

84

Watts

99

Calories
January 11, 2019

2.0

Miles

117

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:43

12.7

MPH

166

Watts

53

Calories

Rolling Thunder

1.02 mi in 5:24

11.3

MPH

165

Watts

61

Calories
January 10, 2019

3.3

Miles

197

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:04

12.7

MPH

176

Watts

85

Calories

Titan Time

1.75 mi in 8:40

12.1

MPH

185

Watts

109

Calories
January 9, 2019

1.0

Miles

57

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:45

12.9

MPH

176

Watts

56

Calories

Titan January 2019

Ride Towards Immortality! Burn 5,000 Calories this month

Titan January 2019

# 5,074

of 37,632 Riders

2,057

Calories

Challenge Totals

January 29, 2019

1.15 Miles

40 Calories

0 Score

January 28, 2019

4.39 Miles

142 Calories

0 Score

January 27, 2019

1.75 Miles

68 Calories

0 Score

January 26, 2019

6.00 Miles

357 Calories

0 Score

January 25, 2019

5.84 Miles

342 Calories

0 Score

January 24, 2019

1.29 Miles

74 Calories

0 Score

January 23, 2019

3.37 Miles

109 Calories

0 Score

January 22, 2019

4.49 Miles

194 Calories

0 Score

January 21, 2019

2.53 Miles

145 Calories

0 Score

January 16, 2019

4.21 Miles

162 Calories

0 Score

January 11, 2019

2.02 Miles

114 Calories

0 Score

January 10, 2019

3.25 Miles

194 Calories

0 Score

January 9, 2019

1.02 Miles

56 Calories

0 Score

January 29, 2019

1.1

40

0

January 28, 2019

4.4

147

0

January 27, 2019

1.8

69

0

January 26, 2019

6.2

371

0

January 25, 2019

6.0

352

0

Titan
January 2019

Titan
January 2019