Bill Lang - Road Warrior - Interactive Fitness

Road Warrior
May 2019

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Riders

Info

Road Warrior
May 2019

Bill Lang

Township of Upper St. Clair Community & Recreation Center 50-59

50-59

# 428 of 28,285

185 Miles

# 428

of 28,285 Riders

185

Miles

Challenge Totals

Miles	185
Calories	19,084
Score	20,012,449

Timeline

May 30, 2019

13.90 Miles

720 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

0.77 mi in 2:50

0.17

Laps

2:50

0.77

16.3

29

145

120

Fruitdale

1.19 mi in 4:17

0.27

Laps

4:17

1.19

16.7

46

153

110

Animal Adventure - Tactics - 25 Min

322,470 points

322,470

Points

3:14

0.84

15.5

37

167

120

Dragons Island - Power - 35 Min

2,020 points

2,020

Points

0:30

0.13

14.8

4

137

0

Dragons Island - Power - 35 Min

1,337,969 points

1,337,969

Points

35:00

10.97

18.8

605

263

124
May 29, 2019

11.75 Miles

632 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

City Express

2.52 mi in 10:07

0.56

Laps

10:07

2.52

14.9

140

207

118

City Express

5.05 mi in 14:49

1.11

Laps

14:49

5.05

20.4

305

319

126

Oblivion

2.16 mi in 6:42

0.38

Laps

6:42

2.16

19.3

104

235

78

Animal Adventure - Tactics - 35 Min

512,290 points

512,290

Points

8:21

2.02

14.5

83

143

70
May 28, 2019

22.74 Miles

1,116 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

2.08 mi in 6:21

0.20

Laps

6:21

2.08

19.7

91

217

118

Thunderball

12.77 mi in 36:46

1.20

Laps

36:46

12.77

20.8

694

290

104

Lost Valley

3.92 mi in 12:04

0.34

Laps

12:04

3.92

19.5

158

194

105

Animal Adventure - Tactics - 25 Min

1,105,090 points

1,105,090

Points

15:19

3.97

15.5

173

164

102
May 25, 2019

18.98 Miles

983 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.84 mi in 4:05

0.84

Laps

4:05

0.84

12.3

27

89

90

Wicked Workout

7.87 mi in 22:36

1

Laps

22:36

7.87

20.9

473

323

108

Thunderball

0.33 mi in 2:00

0.03

Laps

2:00

0.33

9.9

11

77

120

Thunderball

1.04 mi in 3:41

0.10

Laps

3:41

1.04

16.9

43

169

0

Animal Adventure - Tactics - 25 Min

703,080 points

703,080

Points

10:48

2.69

14.9

109

144

121

Dragons Return - Power - 5 Min

0 points

0

Points

0:00

0

7.9

0

52

0

Dragons Revenge - Power - 5 Min

10,050 points

10,050

Points

1:55

0.48

14.9

18

136

0

Dragons Revenge - Power - 5 Min

6,780 points

6,780

Points

0:26

0.12

16.6

5

188

0

Dragons Revenge - Power - 5 Min

40,060 points

40,060

Points

2:03

0.61

17.7

30

224

0

Dragons Revenge - Power - 5 Min

4,780 points

4,780

Points

0:21

0.12

19.5

7

301

0

Dragons Revenge - Power - 5 Min

7,780 points

7,780

Points

0:35

0.18

18.5

9

254

0

Dragons Revenge - Power - 5 Min

127,400 points

127,400

Points

5:00

1.79

21.5

100

308

0

Dragons Revenge - Power - 5 Min

32,560 points

32,560

Points

4:30

1.11

14.8

47

150

51

Dragons Revenge - Power - 5 Min

138,876 points

138,876

Points

5:00

1.8

21.5

105

325

115
May 24, 2019

19.80 Miles

1,103 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

0.98 mi in 3:47

0.13

Laps

3:47

0.98

15.5

36

137

115

Stormy Hollow

7.83 mi in 22:45

1.05

Laps

22:45

7.83

20.7

454

308

143

Dragons Revenge - Speed - 40 Min

1,270 points

1,270

Points

0:26

0.07

9.3

1

43

120

Dragons Revenge - Speed - 40 Min

894,210 points

894,210

Points

40:00

10.92

16.4

611

230

113
May 23, 2019

21.42 Miles

1,095 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.65 mi in 23:58

1.03

Laps

23:58

8.650001

21.7

479

308

108

Thunderball

1.43 mi in 6:07

0.13

Laps

6:07

1.43

14.0

57

133

107

Thunderball

1.10 mi in 4:21

0.10

Laps

4:21

1.1

15.2

40

130

0

Animal Adventure - Tactics - 10 Min

486,680 points

486,680

Points

6:23

1.67

15.7

71

160

0

Maze Mania - Speed - 30 Min

559,927 points

559,927

Points

30:00

8.57

17.1

448

224

0
May 22, 2019

18.80 Miles

985 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 8:43

1

8:43

3.37

23.2

194

345

85

Fruitdale

0.37 mi in 1:37

0.08

1:37

0.37

13.7

10

87

0

Broken Spoke

0.37 mi in 2:21

0.07

2:21

0.37

9.4

12

65

0

Broken Spoke

5.43 mi in 15:40

1

15:40

5.43

20.8

286

279

68

Farmers Bluff

0.82 mi in 4:28

0.12

4:28

0.82

11.0

25

71

107

Farmers Bluff

6.91 mi in 18:16

1

18:16

6.91

22.7

397

338

127

Ravens Roost

1.53 mi in 5:20

0.21

5:20

1.53

17.2

61

166

122
May 21, 2019

18.17 Miles

912 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.86 mi in 7:37

0.93

7:37

1.86

14.7

70

131

94

Campus Loop

2.37 mi in 6:28

1.17

6:28

2.37

22.0

129

308

74

Lost Trail

0.43 mi in 1:46

0.15

1:46

0.43

14.6

16

131

0

Lost Trail

2.91 mi in 7:31

1

7:31

2.91

23.2

170

352

71

Fruitdale

0.43 mi in 1:35

0.10

1:35

0.43

16.3

15

139

0

Billy Goat Falls

6.88 mi in 21:14

1.28

21:14

6.88

19.4

366

263

130

Broken Spoke

0.94 mi in 3:38

0.17

3:38

0.94

15.5

38

153

0

Broken Spoke

0.27 mi in 0:47

0.05

0:47

0.27

20.7

14

270

0

Farmers Bluff

1.03 mi in 3:13

0.15

3:13

1.03

19.2

48

225

0

Track Fever

1.05 mi in 3:11

0.12

3:11

1.05

19.8

45

215

0
May 20, 2019

17.04 Miles

888 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

2.09 mi in 7:31

0.63

7:31

2.09

16.7

86

168

0

Alpine Splash

3.20 mi in 9:28

1.09

9:28

3.2

20.3

190

310

133

Fruitdale

4.42 mi in 12:33

1

12:33

4.42

21.1

214

260

74

Billy Goat Falls

0.94 mi in 3:31

0.18

3:31

0.94

16.0

25

100

50

Ironhorse Rush

6.39 mi in 19:55

1.06

19:55

6.39

19.3

372

286

122
May 18, 2019

18.02 Miles

906 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 10:40

1

10:40

4.01

22.6

229

332

80

Apple Grinder

8.15 mi in 24:49

1.17

24:49

8.15

19.7

442

272

105

Redwood Dash

1.50 mi in 5:15

1

5:15

1.5

17.1

58

163

112

Redwood Dash

1.98 mi in 5:41

1.32

5:41

1.98

20.9

103

279

79

Thunderball

1.23 mi in 5:28

0.12

5:28

1.23

13.5

40

101

0

Lost Valley

1.15 mi in 4:03

0.10

4:03

1.15

17.0

33

116

0
May 17, 2019

17.83 Miles

880 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.37 mi in 18:43

1.44

18:43

6.37

20.4

319

259

109

Track Fever

1.17 mi in 3:58

0.13

3:58

1.17

17.7

44

165

114

Track Fever

9.93 mi in 27:04

1.10

27:04

9.93

22.0

506

287

75

Track Fever

0.36 mi in 1:32

0.04

1:32

0.36

14.1

11

95

0
May 15, 2019

17.31 Miles

946 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.49 mi in 5:46

0.65

5:46

1.49

15.5

65

165

0

Evening Bliss

2.36 mi in 6:03

1

6:03

2.36

23.4

134

346

125

Fruitdale

1.28 mi in 5:09

0.29

5:09

1.28

14.9

42

111

0

Vindicator

12.18 mi in 34:57

1

34:57

12.18

20.9

704

311

105
May 14, 2019

6.47 Miles

297 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.95 mi in 3:01

0.95

3:01

0.95

18.9

43

212

0

Rolling Thunder

1.02 mi in 2:43

1

2:43

1.02

22.5

55

318

122

Mini Mayhem

1.12 mi in 4:27

0.55

4:27

1.12

15.1

43

139

114

Mini Mayhem

2.60 mi in 7:35

1.28

7:35

2.6

20.6

133

268

98

Track Fever

0.78 mi in 3:28

0.09

3:28

0.78

13.5

24

95

125
May 9, 2019

15.79 Miles

832 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Revenge - Speed - 30 Min

13,930 points

13,930

5:43

1.2

12.6

53

131

142

Dragons Revenge - Speed - 45 Min

770 points

770

0:11

0.04

12.3

2

140

0

Dragons Revenge - Speed - 45 Min

852,036 points

852,036

45:00

13.29

17.7

726

244

120

Downhill Drama - Tactics - 5 Min

14,230 points

14,230

4:25

1.26

17.2

51

168

119
May 8, 2019

26.26 Miles

1,320 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.69 mi in 2:54

0.69

Laps

2:54

0.69

14.3

22

105

120

Expresso Speedway

0.92 mi in 3:27

0.92

Laps

3:27

0.92

16.0

33

138

112

Rabbit Run

0.36 mi in 1:17

0.16

Laps

1:17

0.36

16.8

15

179

85

Dragons Revenge - Speed - 35 Min

31,200 points

31,200

Points

2:49

0.74

15.8

31

164

0

Dragons Revenge - Speed - 35 Min

2,290 points

2,290

Points

0:18

0.09

18.4

5

245

0

Dragons Revenge - Speed - 35 Min

650,570 points

650,570

Points

35:00

10.36

17.8

586

254

119

Downhill Drama - Power - 35 Min

546,843 points

546,843

Points

35:00

13.1

22.5

629

275

123
May 7, 2019

16.69 Miles

807 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

0.31 mi in 1:39

0.03

Laps

1:39

0.31

11.3

9

72

0

Track Fever

1.21 mi in 3:49

0.13

Laps

3:49

1.21

19.0

57

227

0

Animal Adventure - Speed - 30 Min

1,400,168 points

1,400,168

Points

30:00

7.48

15.0

355

173

0

Downhill Drama - Power - 20 Min

335,077 points

335,077

Points

20:00

7.69

23.1

386

296

126
May 6, 2019

18.82 Miles

913 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.24 mi in 5:17

0.54

Laps

5:17

1.24

14.1

52

139

0

Evening Bliss

2.98 mi in 8:14

1.27

Laps

8:14

2.98

21.7

161

302

144

Animal Adventure - Speed - 35 Min

7,030 points

7,030

Points

0:16

0.05

10.6

2

133

119

Animal Adventure - Speed - 35 Min

33,830 points

33,830

Points

0:45

0.16

12.8

7

140

120

Animal Adventure - Speed - 35 Min

1,621,017 points

1,621,017

Points

34:59

8.49

14.6

398

165

121

Downhill Drama - Power - 15 Min

239,492 points

239,492

Points

14:59

5.9

23.6

293

300

113
May 4, 2019

18.12 Miles

860 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.06 mi in 4:35

0.24

Laps

4:35

1.06

13.9

38

115

0

Dragons Revenge - Speed - 30 Min

81,160 points

81,160

Points

8:10

1.82

13.3

75

130

113

Animal Adventure - Speed - 45 Min

2,074,503 points

2,074,503

Points

44:59

11.25

15.0

551

180

131

Downhill Drama - Power - 10 Min

750 points

750

Points

0:25

0.09

12.4

2

77

0

Downhill Drama - Power - 10 Min

186,534 points

186,534

Points

10:00

3.9

23.4

194

299

94
May 3, 2019

18.72 Miles

976 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

0.36 mi in 2:40

0.08

Laps

2:40

0.36

8.1

11

47

111

Dragons Island - Power - 25 Min

940,674 points

940,674

Points

24:59

8.1

19.4

455

279

125

Animal Adventure - Speed - 40 Min

31,560 points

31,560

Points

2:15

0.16

4.2

7

30

78

Animal Adventure - Speed - 40 Min

1,830,417 points

1,830,417

Points

40:00

10.1

15.2

503

185

115
May 2, 2019

15.24 Miles

793 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Maze Mania - Speed - 25 Min

20,710 points

20,710

8:54

1.83

12.3

83

132

0

Maze Mania - Speed - 45 Min

860,093 points

860,093

45:00

13.41

17.9

710

238

86
May 1, 2019

19.95 Miles

1,011 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 25 Min

0 points

0

0:11

0

1.5

0

44

0

Animal Adventure - Speed - 25 Min

11,530 points

11,530

0:15

0.05

12.4

2

136

0

Animal Adventure - Speed - 25 Min

5,280 points

5,280

0:13

0.04

9.2

2

123

133

Animal Adventure - Speed - 25 Min

1,174,847 points

1,174,847

25:00

6.17

14.8

292

170

105

Downhill Drama - Power - 5 Min

22,310 points

22,310

3:14

0.91

16.8

34

152

105

Downhill Drama - Power - 5 Min

54,651 points

54,651

5:00

2.05

24.6

104

323

106

Downhill Drama - Power - 15 Min

250 points

250

0:46

0.14

10.6

3

51

120

Maze Mania - Speed - 35 Min

1,250 points

1,250

0:30

0.03

3.9

1

35

120

Maze Mania - Speed - 35 Min

674,155 points

674,155

34:59

10.56

18.1

572

248

106
May 30, 2019

2.0

Miles

720

Calories

1,662,459

Score

Completed Rides

Speed

Power

Calories

Fruitdale

0.77 mi in 2:50

16.3

MPH

145

Watts

29

Calories

Fruitdale

1.19 mi in 4:17

16.7

MPH

153

Watts

46

Calories

Animal Adventure - Tactics - 25 Min

322,470 points

15.5

MPH

167

Watts

37

Calories

Dragons Island - Power - 35 Min

2,020 points

14.8

MPH

137

Watts

4

Calories

Dragons Island - Power - 35 Min

1,337,969 points

18.8

MPH

263

Watts

605

Calories
May 29, 2019

9.7

Miles

632

Calories

512,290

Score

Completed Rides

Speed

Power

Calories

City Express

2.52 mi in 10:07

14.9

MPH

207

Watts

140

Calories

City Express

5.05 mi in 14:49

20.4

MPH

319

Watts

305

Calories

Oblivion

2.16 mi in 6:42

19.3

MPH

235

Watts

104

Calories

Animal Adventure - Tactics - 35 Min

512,290 points

14.5

MPH

143

Watts

83

Calories
May 28, 2019

18.8

Miles

1,115

Calories

1,105,090

Score

Completed Rides

Speed

Power

Calories

Thunderball

2.08 mi in 6:21

19.7

MPH

217

Watts

91

Calories

Thunderball

12.77 mi in 36:46

20.8

MPH

290

Watts

694

Calories

Lost Valley

3.92 mi in 12:04

19.5

MPH

194

Watts

158

Calories

Animal Adventure - Tactics - 25 Min

1,105,090 points

15.5

MPH

164

Watts

173

Calories
May 25, 2019

10.3

Miles

992

Calories

1,071,366

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.84 mi in 4:05

12.3

MPH

89

Watts

27

Calories

Wicked Workout

7.87 mi in 22:36

20.9

MPH

323

Watts

473

Calories

Thunderball

0.33 mi in 2:00

9.9

MPH

77

Watts

11

Calories

Thunderball

1.04 mi in 3:41

16.9

MPH

169

Watts

43

Calories

Animal Adventure - Tactics - 25 Min

703,080 points

14.9

MPH

144

Watts

109

Calories

Dragons Return - Power - 5 Min

0 points

7.9

MPH

52

Watts

0

Calories

Dragons Revenge - Power - 5 Min

10,050 points

14.9

MPH

136

Watts

18

Calories

Dragons Revenge - Power - 5 Min

6,780 points

16.6

MPH

188

Watts

5

Calories

Dragons Revenge - Power - 5 Min

40,060 points

17.7

MPH

224

Watts

30

Calories

Dragons Revenge - Power - 5 Min

4,780 points

19.5

MPH

301

Watts

7

Calories

Dragons Revenge - Power - 5 Min

7,780 points

18.5

MPH

254

Watts

9

Calories

Dragons Revenge - Power - 5 Min

127,400 points

21.5

MPH

308

Watts

100

Calories

Dragons Revenge - Power - 5 Min

32,560 points

14.8

MPH

150

Watts

47

Calories

Dragons Revenge - Power - 5 Min

138,876 points

21.5

MPH

325

Watts

105

Calories
May 24, 2019

8.8

Miles

1,102

Calories

895,480

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

0.98 mi in 3:47

15.5

MPH

137

Watts

36

Calories

Stormy Hollow

7.83 mi in 22:45

20.7

MPH

308

Watts

454

Calories

Dragons Revenge - Speed - 40 Min

1,270 points

9.3

MPH

43

Watts

1

Calories

Dragons Revenge - Speed - 40 Min

894,210 points

16.4

MPH

230

Watts

611

Calories
May 23, 2019

11.2

Miles

1,094

Calories

1,046,607

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.65 mi in 23:58

21.7

MPH

308

Watts

479

Calories

Thunderball

1.43 mi in 6:07

14.0

MPH

133

Watts

57

Calories

Thunderball

1.10 mi in 4:21

15.2

MPH

130

Watts

40

Calories

Animal Adventure - Tactics - 10 Min

486,680 points

15.7

MPH

160

Watts

71

Calories

Maze Mania - Speed - 30 Min

559,927 points

17.1

MPH

224

Watts

448

Calories
May 22, 2019

19.0

Miles

992

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 8:43

23.2

MPH

345

Watts

194

Calories

Fruitdale

0.37 mi in 1:37

13.7

MPH

87

Watts

10

Calories

Broken Spoke

0.37 mi in 2:21

9.4

MPH

65

Watts

12

Calories

Broken Spoke

5.43 mi in 15:40

20.8

MPH

279

Watts

286

Calories

Farmers Bluff

0.82 mi in 4:28

11.0

MPH

71

Watts

25

Calories

Farmers Bluff

6.91 mi in 18:16

22.7

MPH

338

Watts

397

Calories

Ravens Roost

1.53 mi in 5:20

17.2

MPH

166

Watts

61

Calories
May 21, 2019

18.3

Miles

914

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

1.86 mi in 7:37

14.7

MPH

131

Watts

70

Calories

Campus Loop

2.37 mi in 6:28

22.0

MPH

308

Watts

129

Calories

Lost Trail

0.43 mi in 1:46

14.6

MPH

131

Watts

16

Calories

Lost Trail

2.91 mi in 7:31

23.2

MPH

352

Watts

170

Calories

Fruitdale

0.43 mi in 1:35

16.3

MPH

139

Watts

15

Calories

Billy Goat Falls

6.88 mi in 21:14

19.4

MPH

263

Watts

366

Calories

Broken Spoke

0.94 mi in 3:38

15.5

MPH

153

Watts

38

Calories

Broken Spoke

0.27 mi in 0:47

20.7

MPH

270

Watts

14

Calories

Farmers Bluff

1.03 mi in 3:13

19.2

MPH

225

Watts

48

Calories

Track Fever

1.05 mi in 3:11

19.8

MPH

215

Watts

45

Calories
May 20, 2019

17.1

Miles

888

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

2.09 mi in 7:31

16.7

MPH

168

Watts

86

Calories

Alpine Splash

3.20 mi in 9:28

20.3

MPH

310

Watts

190

Calories

Fruitdale

4.42 mi in 12:33

21.1

MPH

260

Watts

214

Calories

Billy Goat Falls

0.94 mi in 3:31

16.0

MPH

100

Watts

25

Calories

Ironhorse Rush

6.39 mi in 19:55

19.3

MPH

286

Watts

372

Calories
May 18, 2019

18.3

Miles

911

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 10:40

22.6

MPH

332

Watts

229

Calories

Apple Grinder

8.15 mi in 24:49

19.7

MPH

272

Watts

442

Calories

Redwood Dash

1.50 mi in 5:15

17.1

MPH

163

Watts

58

Calories

Redwood Dash

1.98 mi in 5:41

20.9

MPH

279

Watts

103

Calories

Thunderball

1.23 mi in 5:28

13.5

MPH

101

Watts

40

Calories

Lost Valley

1.15 mi in 4:03

17.0

MPH

116

Watts

33

Calories
May 17, 2019

17.8

Miles

880

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.37 mi in 18:43

20.4

MPH

259

Watts

319

Calories

Track Fever

1.17 mi in 3:58

17.7

MPH

165

Watts

44

Calories

Track Fever

9.93 mi in 27:04

22.0

MPH

287

Watts

506

Calories

Track Fever

0.36 mi in 1:32

14.1

MPH

95

Watts

11

Calories
May 15, 2019

17.6

Miles

957

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.49 mi in 5:46

15.5

MPH

165

Watts

65

Calories

Evening Bliss

2.36 mi in 6:03

23.4

MPH

346

Watts

134

Calories

Fruitdale

1.28 mi in 5:09

14.9

MPH

111

Watts

42

Calories

Vindicator

12.18 mi in 34:57

20.9

MPH

311

Watts

704

Calories
May 14, 2019

6.6

Miles

301

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.95 mi in 3:01

18.9

MPH

212

Watts

43

Calories

Rolling Thunder

1.02 mi in 2:43

22.5

MPH

318

Watts

55

Calories

Mini Mayhem

1.12 mi in 4:27

15.1

MPH

139

Watts

43

Calories

Mini Mayhem

2.60 mi in 7:35

20.6

MPH

268

Watts

133

Calories

Track Fever

0.78 mi in 3:28

13.5

MPH

95

Watts

24

Calories
May 9, 2019

0.1

Miles

834

Calories

880,966

Score

Completed Rides

Speed

Power

Calories

Dragons Revenge - Speed - 30 Min

13,930 points

12.6

MPH

131

Watts

53

Calories

Dragons Revenge - Speed - 45 Min

770 points

12.3

MPH

140

Watts

2

Calories

Dragons Revenge - Speed - 45 Min

852,036 points

17.7

MPH

244

Watts

726

Calories

Downhill Drama - Tactics - 5 Min

14,230 points

17.2

MPH

168

Watts

51

Calories
May 8, 2019

2.0

Miles

1,320

Calories

1,230,903

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.69 mi in 2:54

14.3

MPH

105

Watts

22

Calories

Expresso Speedway

0.92 mi in 3:27

16.0

MPH

138

Watts

33

Calories

Rabbit Run

0.36 mi in 1:17

16.8

MPH

179

Watts

15

Calories

Dragons Revenge - Speed - 35 Min

31,200 points

15.8

MPH

164

Watts

31

Calories

Dragons Revenge - Speed - 35 Min

2,290 points

18.4

MPH

245

Watts

5

Calories

Dragons Revenge - Speed - 35 Min

650,570 points

17.8

MPH

254

Watts

586

Calories

Downhill Drama - Power - 35 Min

546,843 points

22.5

MPH

275

Watts

629

Calories
May 7, 2019

1.7

Miles

810

Calories

1,735,245

Score

Completed Rides

Speed

Power

Calories

Track Fever

0.31 mi in 1:39

11.3

MPH

72

Watts

9

Calories

Track Fever

1.21 mi in 3:49

19.0

MPH

227

Watts

57

Calories

Animal Adventure - Speed - 30 Min

1,400,168 points

15.0

MPH

173

Watts

355

Calories

Downhill Drama - Power - 20 Min

335,077 points

23.1

MPH

296

Watts

386

Calories
May 6, 2019

4.3

Miles

914

Calories

1,901,369

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.24 mi in 5:17

14.1

MPH

139

Watts

52

Calories

Evening Bliss

2.98 mi in 8:14

21.7

MPH

302

Watts

161

Calories

Animal Adventure - Speed - 35 Min

7,030 points

10.6

MPH

133

Watts

2

Calories

Animal Adventure - Speed - 35 Min

33,830 points

12.8

MPH

140

Watts

7

Calories

Animal Adventure - Speed - 35 Min

1,621,017 points

14.6

MPH

165

Watts

398

Calories

Downhill Drama - Power - 15 Min

239,492 points

23.6

MPH

300

Watts

293

Calories
May 4, 2019

1.1

Miles

860

Calories

2,342,947

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.06 mi in 4:35

13.9

MPH

115

Watts

38

Calories

Dragons Revenge - Speed - 30 Min

81,160 points

13.3

MPH

130

Watts

75

Calories

Animal Adventure - Speed - 45 Min

2,074,503 points

15.0

MPH

180

Watts

551

Calories

Downhill Drama - Power - 10 Min

750 points

12.4

MPH

77

Watts

2

Calories

Downhill Drama - Power - 10 Min

186,534 points

23.4

MPH

299

Watts

194

Calories
May 3, 2019

0.4

Miles

976

Calories

2,802,651

Score

Completed Rides

Speed

Power

Calories

Fruitdale

0.36 mi in 2:40

8.1

MPH

47

Watts

11

Calories

Dragons Island - Power - 25 Min

940,674 points

19.4

MPH

279

Watts

455

Calories

Animal Adventure - Speed - 40 Min

31,560 points

4.2

MPH

30

Watts

7

Calories

Animal Adventure - Speed - 40 Min

1,830,417 points

15.2

MPH

185

Watts

503

Calories
May 2, 2019

0.0

Miles

793

Calories

880,803

Score

Completed Rides

Speed

Power

Calories

Maze Mania - Speed - 25 Min

20,710 points

12.3

MPH

132

Watts

83

Calories

Maze Mania - Speed - 45 Min

860,093 points

17.9

MPH

238

Watts

710

Calories
May 1, 2019

0.0

Miles

1,011

Calories

1,944,273

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 25 Min

0 points

1.5

MPH

44

Watts

0

Calories

Animal Adventure - Speed - 25 Min

11,530 points

12.4

MPH

136

Watts

2

Calories

Animal Adventure - Speed - 25 Min

5,280 points

9.2

MPH

123

Watts

2

Calories

Animal Adventure - Speed - 25 Min

1,174,847 points

14.8

MPH

170

Watts

292

Calories

Downhill Drama - Power - 5 Min

22,310 points

16.8

MPH

152

Watts

34

Calories

Downhill Drama - Power - 5 Min

54,651 points

24.6

MPH

323

Watts

104

Calories

Downhill Drama - Power - 15 Min

250 points

10.6

MPH

51

Watts

3

Calories

Maze Mania - Speed - 35 Min

1,250 points

3.9

MPH

35

Watts

1

Calories

Maze Mania - Speed - 35 Min

674,155 points

18.1

MPH

248

Watts

572

Calories

Road Warrior May 2019

Go the Distance!

Road Warrior May 2019

# 428

of 28,285 Riders

185

Miles

Challenge Totals

May 30, 2019

13.90 Miles

720 Calories

0 Score

May 29, 2019

11.75 Miles

632 Calories

0 Score

May 28, 2019

22.74 Miles

1,116 Calories

0 Score

May 25, 2019

18.98 Miles

983 Calories

0 Score

May 24, 2019

19.80 Miles

1,103 Calories

0 Score

May 23, 2019

21.42 Miles

1,095 Calories

0 Score

May 22, 2019

18.80 Miles

985 Calories

0 Score

May 21, 2019

18.17 Miles

912 Calories

0 Score

May 20, 2019

17.04 Miles

888 Calories

0 Score

May 18, 2019

18.02 Miles

906 Calories

0 Score

May 17, 2019

17.83 Miles

880 Calories

0 Score

May 15, 2019

17.31 Miles

946 Calories

0 Score

May 14, 2019

6.47 Miles

297 Calories

0 Score

May 9, 2019

15.79 Miles

832 Calories

0 Score

May 8, 2019

26.26 Miles

1,320 Calories

0 Score

May 7, 2019

16.69 Miles

807 Calories

0 Score

May 6, 2019

18.82 Miles

913 Calories

0 Score

May 4, 2019

18.12 Miles

860 Calories

0 Score

Road Warrior
May 2019

Road Warrior
May 2019