Titan
July 2019

Eric Holmes
YMCA - Greater Kansas City - Platte CCC South
60-69
Eric Holmes
# 521 of 27,369
7,153 Calories
View Profile

Challenge Totals

Miles 159
Calories 7,153
Score 0

  • July 29, 2019

    9.96 Miles
    429 Calories
    0 Score
    Rides
    1.62 mi in 7:52
    1.43 mi in 5:27
    6.91 mi in 21:36

  • July 26, 2019

    11.20 Miles
    481 Calories
    0 Score
    Rides
    2.00 mi in 6:40
    1.02 mi in 4:34
    2.91 mi in 8:41
    5.27 mi in 18:14

  • July 24, 2019

    14.60 Miles
    700 Calories
    0 Score
    Rides
    1.00 mi in 3:22
    7.60 mi in 27:06
    6.00 mi in 20:00

  • July 22, 2019

    16.89 Miles
    758 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    2.91 mi in 9:00
    7.46 mi in 24:36
    5.52 mi in 19:05

  • July 20, 2019

    13.77 Miles
    581 Calories
    0 Score
    Rides
    4.42 mi in 15:32
    2.37 mi in 9:19
    6.98 mi in 22:21

  • July 19, 2019

    4.62 Miles
    216 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    2.93 mi in 10:05
    0.69 mi in 2:07

  • July 17, 2019

    9.59 Miles
    426 Calories
    0 Score
    Rides
    0.72 mi in 4:01
    1.50 mi in 4:20
    7.37 mi in 25:15

  • July 15, 2019

    14.79 Miles
    707 Calories
    0 Score
    Rides
    1.00 mi in 3:06
    1.27 mi in 4:37
    10.16 mi in 36:07
    2.36 mi in 8:47

  • July 13, 2019

    9.44 Miles
    438 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    1.00 mi in 3:51
    7.44 mi in 25:24

  • July 11, 2019

    13.18 Miles
    580 Calories
    0 Score
    Rides
    2.77 mi in 10:37
    2.03 mi in 6:26
    8.38 mi in 26:27

  • July 8, 2019

    10.11 Miles
    453 Calories
    0 Score
    Rides
    1.00 mi in 4:02
    2.36 mi in 7:14
    5.00 mi in 15:32
    1.75 mi in 6:00

  • July 5, 2019

    10.69 Miles
    525 Calories
    0 Score
    Rides
    1.00 mi in 3:10
    1.02 mi in 3:17
    1.78 mi in 6:08
    2.36 mi in 7:26
    4.53 mi in 18:16

  • July 3, 2019

    5.05 Miles
    221 Calories
    0 Score
    Rides
    2.00 mi in 6:14
    1.02 mi in 3:04
    2.03 mi in 6:08

  • July 2, 2019

    12.17 Miles
    531 Calories
    0 Score
    Rides
    2.35 mi in 9:05
    2.03 mi in 6:13
    3.37 mi in 10:36
    4.42 mi in 13:17
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