King of the Mountains
December 2019

James D
Healthtrax Fitness and Wellness - East Longmeadow
60-69
James D
# 45 of 31,001
480 Points
View Profile

Challenge Totals

Miles 529
Calories 26,090
Score 0

  • December 31, 2019

    25.64 Miles
    1,281 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    1.00 mi in 4:36
    1.02 mi in 3:23
    20.02 mi in 1:11:20
    2.60 mi in 9:28

  • December 30, 2019

    9.44 Miles
    480 Calories
    0 Score
    Rides
    1.00 mi in 3:14
    1.00 mi in 3:33
    7.44 mi in 23:27

  • December 28, 2019

    29.34 Miles
    1,529 Calories
    0 Score
    Rides
    1.00 mi in 3:25
    1.00 mi in 3:34
    1.00 mi in 3:56
    1.02 mi in 3:25
    13.51 mi in 40:05
    11.81 mi in 38:41

  • December 26, 2019

    27.73 Miles
    1,487 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    1.00 mi in 3:42
    1.00 mi in 4:09
    1.02 mi in 3:24
    12.18 mi in 38:19
    11.53 mi in 37:46

  • December 24, 2019

    10.38 Miles
    450 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    1.00 mi in 3:21
    8.38 mi in 26:52

  • December 23, 2019

    24.44 Miles
    1,202 Calories
    0 Score
    Rides
    1.00 mi in 3:18
    1.00 mi in 3:58
    1.00 mi in 3:55
    1.02 mi in 3:16
    6.91 mi in 21:03
    13.51 mi in 40:21

  • December 21, 2019

    25.56 Miles
    1,253 Calories
    0 Score
    Rides
    1.00 mi in 3:16
    1.00 mi in 3:35
    1.00 mi in 3:37
    1.02 mi in 3:23
    10.01 mi in 33:49
    11.53 mi in 41:33

  • December 20, 2019

    13.03 Miles
    704 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    1.00 mi in 3:25
    11.03 mi in 35:00
    0 points

  • December 19, 2019

    31.86 Miles
    1,692 Calories
    0 Score
    Rides
    1.00 mi in 3:11
    1.00 mi in 3:39
    1.00 mi in 3:41
    1.02 mi in 3:18
    9.54 mi in 28:44
    18.30 mi in 1:00:17

  • December 18, 2019

    7.37 Miles
    361 Calories
    0 Score
    Rides
    1.00 mi in 3:18
    1.00 mi in 3:29
    5.37 mi in 16:54

  • December 17, 2019

    28.69 Miles
    1,315 Calories
    0 Score
    Rides
    1.00 mi in 3:17
    1.00 mi in 3:35
    1.00 mi in 3:47
    13.51 mi in 44:34
    12.18 mi in 39:58

  • December 16, 2019

    13.33 Miles
    642 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    1.00 mi in 3:36
    4.42 mi in 12:58
    6.91 mi in 21:09
    0 points

  • December 15, 2019

    32.95 Miles
    1,664 Calories
    0 Score
    Rides
    1.00 mi in 3:25
    1.00 mi in 3:25
    1.00 mi in 3:47
    1.00 mi in 4:09
    1.02 mi in 3:27
    8.38 mi in 24:48
    10.01 mi in 32:29
    9.54 mi in 29:34

  • December 13, 2019

    31.24 Miles
    1,459 Calories
    0 Score
    Rides
    2.00 mi in 6:33
    1.00 mi in 3:51
    1.00 mi in 3:30
    20.02 mi in 1:07:26
    7.22 mi in 24:19

  • December 11, 2019

    28.65 Miles
    1,290 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    1.00 mi in 3:29
    1.00 mi in 4:02
    1.02 mi in 3:21
    7.87 mi in 26:29
    8.38 mi in 26:57
    8.38 mi in 27:20

  • December 9, 2019

    31.02 Miles
    1,526 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    1.00 mi in 3:32
    1.00 mi in 3:59
    1.02 mi in 3:25
    13.50 mi in 41:41
    13.50 mi in 40:26

  • December 8, 2019

    10.84 Miles
    493 Calories
    0 Score
    Rides
    1.00 mi in 3:13
    1.00 mi in 3:18
    4.42 mi in 13:31
    4.42 mi in 12:54

  • December 7, 2019

    26.75 Miles
    1,336 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    1.00 mi in 3:30
    1.00 mi in 3:31
    1.02 mi in 3:22
    12.18 mi in 39:25
    10.55 mi in 31:35

  • December 6, 2019

    25.29 Miles
    1,373 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    1.00 mi in 3:17
    1.00 mi in 3:40
    1.00 mi in 3:49
    1.02 mi in 3:18
    7.87 mi in 25:09
    7.87 mi in 24:43
    4.53 mi in 15:31

  • December 4, 2019

    20.76 Miles
    1,089 Calories
    0 Score
    Rides
    1.00 mi in 3:13
    1.00 mi in 3:28
    1.00 mi in 3:58
    10.16 mi in 33:53
    7.60 mi in 23:45

  • December 3, 2019

    24.50 Miles
    1,116 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    1.00 mi in 3:33
    1.00 mi in 3:43
    1.00 mi in 4:33
    1.02 mi in 3:30
    4.01 mi in 13:36
    7.87 mi in 27:49
    7.60 mi in 25:59

  • December 2, 2019

    20.61 Miles
    1,043 Calories
    0 Score
    Rides
    1.00 mi in 3:09
    1.00 mi in 3:10
    1.00 mi in 3:46
    5.43 mi in 16:01
    12.18 mi in 38:40

  • December 1, 2019

    22.96 Miles
    1,032 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    1.00 mi in 3:29
    1.00 mi in 3:48
    1.02 mi in 3:16
    5.43 mi in 16:35
    13.51 mi in 42:55
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