Workout Wizard
March 2021

Kathy Bevington
YMCA - Metro Atlanta - Carl E. Sanders
40-49
Kathy Bevington
# 195 of 12,999
17:01:28 Time
View Profile

Challenge Totals

Miles 55
Calories 1,773
Score 0

  • March 31, 2021

    7.17 Miles
    269 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    4.42 mi in 16:29
    1.75 mi in 6:12

  • March 30, 2021

    6.42 Miles
    250 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    1.00 mi in 4:00
    4.42 mi in 19:19

  • March 27, 2021

    10.70 Miles
    336 Calories
    0 Score
    Rides
    1.00 mi in 5:33
    2.03 mi in 9:46
    4.42 mi in 19:47
    1.50 mi in 7:36
    1.75 mi in 7:52

  • March 26, 2021

    7.17 Miles
    264 Calories
    0 Score
    Rides
    1.00 mi in 4:02
    4.42 mi in 16:41
    1.75 mi in 6:29

  • March 25, 2021

    7.17 Miles
    220 Calories
    0 Score
    Rides
    1.00 mi in 4:58
    4.42 mi in 20:12
    1.75 mi in 7:46

  • March 24, 2021

    7.17 Miles
    226 Calories
    0 Score
    Rides
    1.00 mi in 4:57
    4.42 mi in 19:42
    1.75 mi in 7:20

  • March 23, 2021

    7.17 Miles
    241 Calories
    0 Score
    Rides
    1.00 mi in 5:08
    4.42 mi in 18:20
    1.75 mi in 7:54

  • March 22, 2021

    7.17 Miles
    242 Calories
    0 Score
    Rides
    1.00 mi in 4:45
    4.42 mi in 17:11
    1.75 mi in 8:06

  • March 21, 2021

    10.70 Miles
    342 Calories
    0 Score
    Rides
    1.00 mi in 4:46
    2.03 mi in 9:03
    4.42 mi in 19:06
    1.50 mi in 7:20
    1.75 mi in 7:21

  • March 20, 2021

    9.20 Miles
    310 Calories
    0 Score
    Rides
    1.00 mi in 4:14
    4.42 mi in 18:58
    2.03 mi in 8:43
    1.75 mi in 7:33
    0 points
    0 points

  • March 19, 2021

    8.67 Miles
    287 Calories
    0 Score
    Rides
    1.00 mi in 4:02
    4.42 mi in 17:58
    1.50 mi in 6:20
    1.75 mi in 8:00

  • March 15, 2021

    7.67 Miles
    254 Calories
    0 Score
    Rides
    1.00 mi in 4:26
    0.50 mi in 3:22
    4.42 mi in 19:02
    1.75 mi in 7:30

  • March 13, 2021

    7.17 Miles
    238 Calories
    0 Score
    Rides
    1.00 mi in 5:25
    4.42 mi in 19:02
    1.75 mi in 9:12

  • March 12, 2021

    9.20 Miles
    301 Calories
    0 Score
    Rides
    1.00 mi in 5:41
    4.42 mi in 18:42
    2.03 mi in 10:27
    1.75 mi in 9:37

  • March 11, 2021

    8.67 Miles
    245 Calories
    0 Score
    Rides
    1.00 mi in 5:33
    4.42 mi in 22:32
    1.50 mi in 8:21
    1.75 mi in 10:05

  • March 10, 2021

    7.17 Miles
    225 Calories
    0 Score
    Rides
    1.00 mi in 5:21
    4.42 mi in 19:29
    1.75 mi in 8:33

  • March 9, 2021

    8.67 Miles
    286 Calories
    0 Score
    Rides
    1.00 mi in 4:39
    4.42 mi in 18:36
    1.50 mi in 6:22
    1.75 mi in 7:45

  • March 8, 2021

    7.17 Miles
    226 Calories
    0 Score
    Rides
    1.00 mi in 5:05
    4.42 mi in 19:23
    1.75 mi in 7:57

  • March 7, 2021

    9.67 Miles
    300 Calories
    0 Score
    Rides
    1.00 mi in 4:59
    1.00 mi in 5:03
    4.42 mi in 20:06
    1.50 mi in 7:46
    1.75 mi in 8:08

  • March 6, 2021

    8.67 Miles
    270 Calories
    0 Score
    Rides
    1.00 mi in 4:58
    4.42 mi in 18:57
    1.50 mi in 7:17
    1.75 mi in 8:08

  • March 5, 2021

    20.37 Miles
    650 Calories
    0 Score
    Rides
    1.00 mi in 4:44
    1.00 mi in 4:45
    1.00 mi in 5:10
    2.03 mi in 9:35
    4.42 mi in 17:52
    4.42 mi in 19:30
    1.50 mi in 6:46
    1.50 mi in 7:17
    1.75 mi in 7:01
    1.75 mi in 8:14

  • March 4, 2021

    9.20 Miles
    295 Calories
    0 Score
    Rides
    1.00 mi in 4:43
    4.42 mi in 18:46
    2.03 mi in 9:19
    1.75 mi in 8:01

  • March 3, 2021

    9.20 Miles
    313 Calories
    0 Score
    Rides
    1.00 mi in 4:28
    4.42 mi in 17:27
    2.03 mi in 8:32
    1.75 mi in 6:42
    0 points
    0 points

  • March 2, 2021

    10.70 Miles
    325 Calories
    0 Score
    Rides
    1.00 mi in 4:40
    4.42 mi in 20:40
    1.50 mi in 6:49
    2.03 mi in 9:17
    1.75 mi in 7:28

  • March 1, 2021

    8.67 Miles
    271 Calories
    0 Score
    Rides
    1.00 mi in 5:20
    4.42 mi in 19:01
    1.50 mi in 7:29
    1.75 mi in 7:55
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