Workout Wizard
February 2023

Samantha Gass
Health Unlimited
50-59
Samantha Gass
# 953 of 17,228
10:02:06 Time
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Challenge Totals

Miles 128
Calories 4,151
Score 0

  • February 27, 2023

    9.36 Miles
    282 Calories
    0 Score
    Rides
    1.00 mi in 5:05
    2.03 mi in 9:16
    6.33 mi in 29:40

  • February 26, 2023

    8.01 Miles
    267 Calories
    0 Score
    Rides
    1.00 mi in 5:04
    1.00 mi in 5:05
    6.01 mi in 29:06

  • February 25, 2023

    8.60 Miles
    274 Calories
    0 Score
    Rides
    0.27 mi in 1:57
    1.00 mi in 4:45
    1.00 mi in 5:26
    6.33 mi in 26:54

  • February 24, 2023

    8.78 Miles
    240 Calories
    0 Score
    Rides
    2.00 mi in 9:40
    4.42 mi in 21:05
    2.36 mi in 12:26

  • February 23, 2023

    7.09 Miles
    197 Calories
    0 Score
    Rides
    1.00 mi in 4:52
    2.03 mi in 9:43
    4.06 mi in 19:58

  • February 21, 2023

    6.00 Miles
    186 Calories
    0 Score
    Rides
    1.00 mi in 4:36
    5.00 mi in 21:36

  • February 14, 2023

    6.53 Miles
    262 Calories
    0 Score
    Rides
    1.00 mi in 4:24
    1.00 mi in 4:47
    4.53 mi in 27:44

  • February 13, 2023

    5.00 Miles
    141 Calories
    0 Score
    Rides
    5.00 mi in 25:22

  • February 12, 2023

    8.77 Miles
    283 Calories
    0 Score
    Rides
    1.00 mi in 4:48
    1.00 mi in 5:44
    1.02 mi in 3:54
    5.75 mi in 25:59

  • February 11, 2023

    8.46 Miles
    282 Calories
    0 Score
    Rides
    1.00 mi in 4:32
    5.43 mi in 25:18
    2.03 mi in 8:55

  • February 10, 2023

    8.00 Miles
    251 Calories
    0 Score
    Rides
    1.00 mi in 4:27
    2.00 mi in 8:18
    5.00 mi in 21:04

  • February 9, 2023

    9.43 Miles
    304 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    4.42 mi in 18:41
    4.01 mi in 18:00

  • February 8, 2023

    9.10 Miles
    303 Calories
    0 Score
    Rides
    1.00 mi in 4:44
    1.00 mi in 4:52
    3.37 mi in 15:09
    3.73 mi in 16:23

  • February 6, 2023

    7.84 Miles
    275 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    1.00 mi in 4:24
    2.91 mi in 12:15
    2.93 mi in 13:28

  • February 5, 2023

    6.75 Miles
    219 Calories
    0 Score
    Rides
    2.03 mi in 9:07
    2.36 mi in 10:03
    2.36 mi in 9:39

  • February 4, 2023

    6.12 Miles
    203 Calories
    0 Score
    Rides
    2.00 mi in 7:54
    2.03 mi in 8:02
    2.09 mi in 10:22

  • February 3, 2023

    3.52 Miles
    111 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    1.02 mi in 4:24
    1.50 mi in 6:00
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