Workout Wizard
June 2023

Carol Patton
Health Unlimited
60-69
Carol Patton
# 202 of 11,749
14:31:45 Time
View Profile

Challenge Totals

Miles 165
Calories 5,142
Score 0

  • June 29, 2023

    8.10 Miles
    257 Calories
    0 Score
    Rides
    0.27 mi in 1:10
    6.33 mi in 29:56
    1.50 mi in 7:37

  • June 28, 2023

    5.23 Miles
    175 Calories
    0 Score
    Rides
    1.50 mi in 7:23
    3.73 mi in 21:58

  • June 27, 2023

    6.23 Miles
    202 Calories
    0 Score
    Rides
    1.00 mi in 5:19
    1.50 mi in 6:59
    3.73 mi in 20:55

  • June 26, 2023

    7.18 Miles
    218 Calories
    0 Score
    Rides
    1.00 mi in 5:10
    0.41 mi in 1:59
    1.02 mi in 5:00
    1.50 mi in 7:10
    1.50 mi in 7:05
    1.75 mi in 9:08
    0 points

  • June 23, 2023

    8.35 Miles
    253 Calories
    0 Score
    Rides
    1.00 mi in 5:32
    1.02 mi in 5:04
    6.33 mi in 32:51

  • June 22, 2023

    7.35 Miles
    234 Calories
    0 Score
    Rides
    1.02 mi in 5:29
    6.33 mi in 30:29

  • June 21, 2023

    7.30 Miles
    223 Calories
    0 Score
    Rides
    1.00 mi in 4:43
    1.02 mi in 5:09
    1.50 mi in 6:59
    2.03 mi in 9:30
    1.75 mi in 9:52

  • June 20, 2023

    4.27 Miles
    132 Calories
    0 Score
    Rides
    1.02 mi in 4:49
    1.50 mi in 7:45
    1.75 mi in 9:56

  • June 19, 2023

    7.58 Miles
    219 Calories
    0 Score
    Rides
    1.00 mi in 4:35
    1.02 mi in 4:51
    2.03 mi in 9:47
    1.50 mi in 8:16
    2.03 mi in 9:55

  • June 16, 2023

    8.35 Miles
    257 Calories
    0 Score
    Rides
    1.00 mi in 4:38
    1.02 mi in 5:05
    6.33 mi in 31:41

  • June 15, 2023

    6.89 Miles
    201 Calories
    0 Score
    Rides
    1.00 mi in 5:36
    1.02 mi in 4:47
    3.37 mi in 17:11
    1.50 mi in 7:02
    0 points

  • June 14, 2023

    8.46 Miles
    291 Calories
    0 Score
    Rides
    1.00 mi in 5:26
    3.73 mi in 21:09
    3.73 mi in 18:54

  • June 13, 2023

    7.33 Miles
    226 Calories
    0 Score
    Rides
    1.00 mi in 5:19
    6.33 mi in 31:36

  • June 12, 2023

    13.30 Miles
    388 Calories
    0 Score
    Rides
    1.00 mi in 5:21
    1.00 mi in 4:44
    1.02 mi in 6:20
    2.03 mi in 9:51
    2.36 mi in 12:26
    1.50 mi in 7:45
    2.36 mi in 12:39
    2.03 mi in 9:36

  • June 11, 2023

    8.35 Miles
    254 Calories
    0 Score
    Rides
    1.00 mi in 5:20
    1.02 mi in 5:08
    6.33 mi in 32:26

  • June 8, 2023

    12.45 Miles
    378 Calories
    0 Score
    Rides
    1.00 mi in 5:05
    1.00 mi in 4:44
    1.02 mi in 4:57
    1.02 mi in 4:47
    6.91 mi in 36:20
    1.50 mi in 6:47

  • June 7, 2023

    14.63 Miles
    420 Calories
    0 Score
    Rides
    1.00 mi in 5:30
    1.00 mi in 4:49
    1.02 mi in 5:50
    6.33 mi in 37:14
    1.50 mi in 8:00
    2.03 mi in 11:23
    1.75 mi in 10:31

  • June 6, 2023

    5.54 Miles
    160 Calories
    0 Score
    Rides
    1.00 mi in 5:09
    1.00 mi in 4:36
    1.02 mi in 5:03
    1.02 mi in 4:54
    1.50 mi in 7:00

  • June 5, 2023

    5.27 Miles
    159 Calories
    0 Score
    Rides
    1.00 mi in 5:33
    1.02 mi in 5:09
    1.50 mi in 7:12
    1.75 mi in 9:20

  • June 4, 2023

    8.35 Miles
    255 Calories
    0 Score
    Rides
    1.00 mi in 4:44
    1.02 mi in 5:17
    6.33 mi in 32:12

  • June 1, 2023

    4.25 Miles
    130 Calories
    0 Score
    Rides
    1.00 mi in 5:16
    1.50 mi in 7:14
    1.75 mi in 9:23
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default