Ron Armstrong
70-79
Ron Armstrong
# 36 of 12,279
1.05:32:58 Time

Challenge Totals

Miles 405
Calories 16,607
Score 0
  • October 30, 2023

    33.53 Miles
    1,405 Calories
    0 Score
    Rides
    13.51 mi in 55:44
    20.02 mi in 1:28:27
  • October 29, 2023

    18.94 Miles
    751 Calories
    0 Score
    Rides
    2.03 mi in 7:43
    8.38 mi in 31:30
    5.00 mi in 18:47
    1.50 mi in 5:25
    2.03 mi in 7:08
  • October 28, 2023

    18.30 Miles
    812 Calories
    0 Score
    Rides
    18.30 mi in 1:30:05
  • October 27, 2023

    21.92 Miles
    938 Calories
    0 Score
    Rides
    10.16 mi in 44:58
    6.01 mi in 24:13
    5.75 mi in 23:05
  • October 25, 2023

    25.91 Miles
    1,009 Calories
    0 Score
    Rides
    8.38 mi in 33:12
    6.98 mi in 28:50
    10.55 mi in 44:55
  • October 24, 2023

    10.91 Miles
    410 Calories
    0 Score
    Rides
    4.00 mi in 16:04
    6.91 mi in 30:39
  • October 23, 2023

    15.03 Miles
    641 Calories
    0 Score
    Rides
    4.00 mi in 15:13
    11.03 mi in 51:57
  • October 22, 2023

    32.73 Miles
    1,307 Calories
    0 Score
    Rides
    2.03 mi in 7:40
    3.37 mi in 12:46
    8.38 mi in 32:00
    13.51 mi in 53:10
    5.44 mi in 20:07
  • October 19, 2023

    14.51 Miles
    555 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    13.51 mi in 57:01
  • October 18, 2023

    20.18 Miles
    904 Calories
    0 Score
    Rides
    3.00 mi in 12:31
    5.37 mi in 22:41
    11.81 mi in 54:06
  • October 16, 2023

    18.30 Miles
    781 Calories
    0 Score
    Rides
    18.30 mi in 1:28:45
  • October 12, 2023

    15.01 Miles
    652 Calories
    0 Score
    Rides
    4.00 mi in 15:32
    1.00 mi in 4:22
    10.01 mi in 46:54
  • October 11, 2023

    13.55 Miles
    513 Calories
    0 Score
    Rides
    3.00 mi in 11:26
    10.55 mi in 44:02
  • October 8, 2023

    25.07 Miles
    1,029 Calories
    0 Score
    Rides
    3.00 mi in 12:15
    2.91 mi in 11:13
    12.18 mi in 56:00
    6.98 mi in 28:34
  • October 6, 2023

    20.05 Miles
    845 Calories
    0 Score
    Rides
    7.87 mi in 41:18
    12.18 mi in 1:04:02
  • October 5, 2023

    19.61 Miles
    757 Calories
    0 Score
    Rides
    2.03 mi in 7:37
    6.91 mi in 29:24
    10.67 mi in 51:26
  • October 4, 2023

    19.55 Miles
    808 Calories
    0 Score
    Rides
    10.01 mi in 48:10
    9.54 mi in 42:14
  • October 3, 2023

    14.88 Miles
    606 Calories
    0 Score
    Rides
    14.88 mi in 1:11:02
  • October 2, 2023

    15.13 Miles
    607 Calories
    0 Score
    Rides
    2.00 mi in 8:12
    5.37 mi in 26:52
    6.01 mi in 28:28
    1.75 mi in 7:54
  • October 1, 2023

    30.65 Miles
    1,219 Calories
    0 Score
    Rides
    7.00 mi in 27:40
    3.06 mi in 11:20
    5.43 mi in 21:20
    10.16 mi in 49:57
    5.00 mi in 19:25