Workout Wizard
October 2023

Guest gor2x40008
YMCA - Central Maryland - Parkville Family Center
100+
Guest gor2x40008
# 119 of 12,279
19:53:05 Time
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Challenge Totals

Miles 90
Calories 4,820
Score 0

  • October 31, 2023

    1.33 Miles
    102 Calories
    0 Score
    Rides
    0.43 mi in 3:31
    0.90 mi in 40:03

  • October 30, 2023

    0.93 Miles
    57 Calories
    0 Score
    Rides
    0.93 mi in 14:26

  • October 29, 2023

    1.29 Miles
    1,209 Calories
    0 Score
    Rides
    0.43 mi in 13:24:39
    0.43 mi in 5:15
    0.43 mi in 5:15

  • October 28, 2023

    1.20 Miles
    52 Calories
    0 Score
    Rides
    0.26 mi in 2:29
    0.47 mi in 3:07
    0.47 mi in 3:02

  • October 27, 2023

    0.89 Miles
    40 Calories
    0 Score
    Rides
    0.89 mi in 7:17

  • October 26, 2023

    3.08 Miles
    241 Calories
    0 Score
    Rides
    0.34 mi in 35:51
    1.40 mi in 7:33
    1.34 mi in 31:36

  • October 25, 2023

    9.82 Miles
    568 Calories
    0 Score
    Rides
    4.65 mi in 1:09:23
    4.65 mi in 38:52
    0.52 mi in 1:01:28

  • October 24, 2023

    2.05 Miles
    199 Calories
    0 Score
    Rides
    1.43 mi in 1:03:10
    0.31 mi in 33:31
    0.31 mi in 2:43

  • October 23, 2023

    5.51 Miles
    230 Calories
    0 Score
    Rides
    4.04 mi in 40:03
    1.47 mi in 8:40

  • October 22, 2023

    3.44 Miles
    231 Calories
    0 Score
    Rides
    3.44 mi in 1:23:11

  • October 21, 2023

    3.22 Miles
    269 Calories
    0 Score
    Rides
    3.22 mi in 1:51:10

  • October 19, 2023

    1.10 Miles
    59 Calories
    0 Score
    Rides
    0.58 mi in 8:26
    0.52 mi in 6:14

  • October 18, 2023

    1.56 Miles
    154 Calories
    0 Score
    Rides
    0.88 mi in 34:40
    0.34 mi in 32:47
    0.34 mi in 2:49

  • October 17, 2023

    7.29 Miles
    377 Calories
    0 Score
    Rides
    1.93 mi in 16:08
    2.68 mi in 53:04
    2.68 mi in 23:12

  • October 16, 2023

    1.21 Miles
    48 Calories
    0 Score
    Rides
    1.21 mi in 6:52

  • October 15, 2023

    1.87 Miles
    85 Calories
    0 Score
    Rides
    1.87 mi in 17:28

  • October 14, 2023

    0.93 Miles
    127 Calories
    0 Score
    Rides
    0.64 mi in 33:29
    0.29 mi in 33:49

  • October 12, 2023

    2.70 Miles
    122 Calories
    0 Score
    Rides
    0.97 mi in 6:45
    0.46 mi in 3:01
    0.25 mi in 1:49
    1.02 mi in 7:15

  • October 11, 2023

    5.43 Miles
    295 Calories
    0 Score
    Rides
    5.10 mi in 1:08:54
    0.33 mi in 3:47

  • October 10, 2023

    1.70 Miles
    159 Calories
    0 Score
    Rides
    0.42 mi in 4:56
    0.64 mi in 39:49
    0.64 mi in 9:45

  • October 9, 2023

    4.00 Miles
    234 Calories
    0 Score
    Rides
    2.86 mi in 58:02
    1.14 mi in 7:03

  • October 8, 2023

    1.67 Miles
    82 Calories
    0 Score
    Rides
    0.25 mi in 3:22
    1.42 mi in 15:29

  • October 7, 2023

    1.94 Miles
    140 Calories
    0 Score
    Rides
    1.94 mi in 46:54

  • October 6, 2023

    13.05 Miles
    580 Calories
    0 Score
    Rides
    1.48 mi in 24:33
    4.80 mi in 37:34
    4.80 mi in 37:25
    0.26 mi in 4:38
    0.87 mi in 7:45
    0.84 mi in 7:54

  • October 5, 2023

    1.08 Miles
    56 Calories
    0 Score
    Rides
    1.08 mi in 6:59

  • October 4, 2023

    6.58 Miles
    415 Calories
    0 Score
    Rides
    1.65 mi in 19:05
    4.43 mi in 1:09:21
    0.25 mi in 38:08
    0.25 mi in 3:50

  • October 3, 2023

    5.64 Miles
    247 Calories
    0 Score
    Rides
    3.91 mi in 36:23
    0.84 mi in 7:23
    0.89 mi in 6:47

  • October 2, 2023

    3.45 Miles
    212 Calories
    0 Score
    Rides
    2.78 mi in 52:14
    0.67 mi in 5:17
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