Christine Harris-Spinks - ALS Ice Bike-It Challenge - Interactive Fitness

ALS Ice Bike-It Challenge
15 Feb 2015 - 28 Feb 2015

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ALS Ice Bike-It Challenge
15 Feb 2015 - 28 Feb 2015

Christine Harris-Spinks C

University of Washington 30-39

30-39

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# 99 of 821

$0.00 Raised

# 99

of 821 Riders

$0.00

Raised

Challenge Totals

Miles	11
Calories	382
Score	0
$0.00	Money Raised

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Timeline

February 16, 2015

10.96 Miles

378 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:53

1

3:53

1

15.5

30

106

155

Rolling Thunder

1.02 mi in 4:17

1

4:17

1.02

14.3

32

101

153

Stormy Hollow

7.44 mi in 35:04

1

35:04

7.44

12.7

273

106

158

Redwood Dash

1.50 mi in 6:24

1

6:24

1.5

14.1

43

88

152
February 16, 2015

11.1

Miles

380

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:53

15.5

MPH

106

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:17

14.3

MPH

101

Watts

32

Calories

Stormy Hollow

7.44 mi in 35:04

12.7

MPH

106

Watts

273

Calories

Redwood Dash

1.50 mi in 6:24

14.1

MPH

88

Watts

43

Calories

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