Larry Goldberg - Rally for the Y 2016

Rally for the Y 2016
February 2016

Teams Riders

Teams
Riders

Info

Rally for the Y 2016
February 2016

Larry Goldberg

YMCA - MetroWest - Framingham 70-79

70-79

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 236 of 2,190

$23.95 Raised

# 236

of 2,190 Riders

$23.95

Raised

Challenge Totals

Miles	40
Calories	1,617
Score	0
$23.95	Money Raised

2 Supporters

Larry Goldberg	$0.50/mi
Expresso	$0.10/mi

Support

Timeline

February 29, 2016

11.37 Miles

437 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:48

1

3:48

1

15.8

32

118

116

Billy Goat Falls

5.37 mi in 22:56

1

22:56

5.37

14.0

221

137

125

Dragon Fire

5.00 mi in 18:30

1

18:30

5

16.2

184

141

126
February 25, 2016

12.51 Miles

539 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:11

1

5:11

1

11.6

31

77

117

Redwood Dash

1.50 mi in 5:17

1

5:17

1.5

17.0

52

143

118

Camel Country

10.01 mi in 40:58

1

40:58

10.01

14.7

456

161

134
February 24, 2016

4.05 Miles

128 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:56

1

3:56

1

15.3

31

108

111

Rolling Thunder

1.02 mi in 4:07

1

4:07

1.02

14.9

34

116

113

Mini Mayhem

2.03 mi in 8:35

1

8:35

2.03

14.2

64

100

105
February 23, 2016

11.53 Miles

492 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.50 mi in 3:36

0.50

3:36

0.5

8.3

17

55

109

Rolling Thunder

1.02 mi in 4:10

1

4:10

1.02

14.7

33

113

119

Outlaw Rock

10.01 mi in 43:44

1

43:44

10.01

13.7

441

144

134
February 29, 2016

11.5

Miles

440

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:48

15.8

MPH

118

Watts

32

Calories

Billy Goat Falls

5.37 mi in 22:56

14.0

MPH

137

Watts

221

Calories

Dragon Fire

5.00 mi in 18:30

16.2

MPH

141

Watts

184

Calories
February 25, 2016

12.6

Miles

541

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:11

11.6

MPH

77

Watts

31

Calories

Redwood Dash

1.50 mi in 5:17

17.0

MPH

143

Watts

52

Calories

Camel Country

10.01 mi in 40:58

14.7

MPH

161

Watts

456

Calories
February 24, 2016

4.1

Miles

132

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:56

15.3

MPH

108

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:07

14.9

MPH

116

Watts

34

Calories

Mini Mayhem

2.03 mi in 8:35

14.2

MPH

100

Watts

64

Calories
February 23, 2016

11.7

Miles

494

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.50 mi in 3:36

8.3

MPH

55

Watts

17

Calories

Rolling Thunder

1.02 mi in 4:10

14.7

MPH

113

Watts

33

Calories

Outlaw Rock

10.01 mi in 43:44

13.7

MPH

144

Watts

441

Calories

Rally for the Y 2016 February 2016

Rally for the Y 2016 February 2016

# 236

of 2,190 Riders

$23.95

Raised

Challenge Totals

2 Supporters

February 29, 2016

11.37 Miles

437 Calories

0 Score

February 25, 2016

12.51 Miles

539 Calories

0 Score

February 24, 2016

4.05 Miles

128 Calories

0 Score

February 23, 2016

11.53 Miles

492 Calories

0 Score

February 29, 2016

11.5

440

0

February 25, 2016

12.6

541

0

February 24, 2016

4.1

132

0

February 23, 2016

11.7

494

0

This rider is a Team Captain

Rally for the Y 2016
February 2016

Rally for the Y 2016
February 2016