daniel shine - Rally for the Y 2017

Rally for the Y 2017
February 2017

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Rally for the Y 2017
February 2017

daniel shine

YMCA - Middle Tennessee - North Rutherford 70-79

70-79

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 1278 of 5,214

$5.92 Raised

# 1278

of 5,214 Riders

$5.92

Raised

Challenge Totals

Miles	59
Calories	1,882
Score	0
$5.92	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 26, 2017

1.31 Miles

33 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

1.31 mi in 7:50

0.13

7:50

1.31

10.0

33

47

94
February 22, 2017

6.02 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

6.02 mi in 27:12

1.11

27:12

6.02

13.3

203

100

133
February 15, 2017

6.23 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 27:39

1

27:39

5.37

11.7

199

96

133

Moody Ambush

0.86 mi in 4:08

0.16

4:08

0.86

12.5

20

60

110
February 13, 2017

11.44 Miles

355 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 28:05

1

28:05

5.43

11.6

179

82

117

Dragon Fire

6.01 mi in 28:40

1.20

28:40

6.01

12.6

176

79

121
February 12, 2017

8.43 Miles

254 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:33

1

19:33

4.42

13.6

125

83

118

Bent Spoke

4.01 mi in 20:02

1

20:02

4.01

12.0

129

84

117
February 11, 2017

3.37 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:28

1

16:28

3.37

12.3

99

76

110
February 7, 2017

5.84 Miles

200 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:49

1

12:49

2.91

13.6

94

98

130

Alpine Splash

2.93 mi in 17:51

1

17:51

2.93

9.8

107

76

124
February 2, 2017

6.85 Miles

214 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:07

1

10:07

2.36

14.0

74

99

129

Lost Trail

1.77 mi in 9:02

0.61

9:02

1.77

11.8

50

70

125

Rabbit Run

2.72 mi in 11:48

1.16

11:48

2.72

13.8

89

103

127
February 1, 2017

8.60 Miles

260 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:11

1

4:11

1

14.3

28

91

120

Rolling Thunder

1.02 mi in 4:12

1

4:12

1.02

14.6

32

107

128

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

31

93

134

Redwood Dash

1.50 mi in 5:29

1

5:29

1.5

16.4

49

126

138

Mini Mayhem

4.06 mi in 17:24

2

17:24

4.06

14.0

121

92

137
February 26, 2017

1.3

Miles

33

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

1.31 mi in 7:50

10.0

MPH

47

Watts

33

Calories
February 22, 2017

6.0

Miles

202

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

6.02 mi in 27:12

13.3

MPH

100

Watts

203

Calories
February 15, 2017

6.3

Miles

221

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 27:39

11.7

MPH

96

Watts

199

Calories

Moody Ambush

0.86 mi in 4:08

12.5

MPH

60

Watts

20

Calories
February 13, 2017

11.5

Miles

357

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 28:05

11.6

MPH

82

Watts

179

Calories

Dragon Fire

6.01 mi in 28:40

12.6

MPH

79

Watts

176

Calories
February 12, 2017

8.6

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:33

13.6

MPH

83

Watts

125

Calories

Bent Spoke

4.01 mi in 20:02

12.0

MPH

84

Watts

129

Calories
February 11, 2017

3.4

Miles

101

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:28

12.3

MPH

76

Watts

99

Calories
February 7, 2017

6.2

Miles

208

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:49

13.6

MPH

98

Watts

94

Calories

Alpine Splash

2.93 mi in 17:51

9.8

MPH

76

Watts

107

Calories
February 2, 2017

7.0

Miles

217

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:07

14.0

MPH

99

Watts

74

Calories

Lost Trail

1.77 mi in 9:02

11.8

MPH

70

Watts

50

Calories

Rabbit Run

2.72 mi in 11:48

13.8

MPH

103

Watts

89

Calories
February 1, 2017

8.9

Miles

267

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:11

14.3

MPH

91

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:12

14.6

MPH

107

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

93

Watts

31

Calories

Redwood Dash

1.50 mi in 5:29

16.4

MPH

126

Watts

49

Calories

Mini Mayhem

4.06 mi in 17:24

14.0

MPH

92

Watts

121

Calories

Rally for the Y 2017 February 2017

Rally for the Y 2017 February 2017

# 1278

of 5,214 Riders

$5.92

Raised

Challenge Totals

1 Supporter

February 26, 2017

1.31 Miles

33 Calories

0 Score

February 22, 2017

6.02 Miles

203 Calories

0 Score

February 15, 2017

6.23 Miles

219 Calories

0 Score

February 13, 2017

11.44 Miles

355 Calories

0 Score

February 12, 2017

8.43 Miles

254 Calories

0 Score

February 11, 2017

3.37 Miles

99 Calories

0 Score

February 7, 2017

5.84 Miles

200 Calories

0 Score

February 2, 2017

6.85 Miles

214 Calories

0 Score

February 1, 2017

8.60 Miles

260 Calories

0 Score

February 26, 2017

1.3

33

0

February 22, 2017

6.0

202

0

February 15, 2017

6.3

221

0

February 13, 2017

11.5

357

0

February 12, 2017

8.6

261

0

February 11, 2017

3.4

101

0

February 7, 2017

6.2

208

0

February 2, 2017

7.0

217

0

February 1, 2017

8.9

267

0

Rally for the Y 2017
February 2017

Rally for the Y 2017
February 2017