College Virtual Cycling League

Century Ride
November 2013

Cassena Nash
YMCA - Medicine Hat - Downtown
20-29
Cassena Nash
No Rank
of 21 completed
View Profile

Challenge Totals

Miles 67
Calories 2,346
Score 0
Tour
Time
Expresso Speedway
Expresso Speedway
1.0 mi
3:34
Rolling Thunder
Rolling Thunder
1.0 mi
3:37
Redwood Dash
Redwood Dash
1.5 mi
4:58
Campus Loop
Campus Loop
2.0 mi
7:16
Evening Bliss
Evening Bliss
2.3 mi
--
Lost Trail
Lost Trail
2.9 mi
--
Alpine Splash
Alpine Splash
2.9 mi
--
Coastal Run
Coastal Run
3.3 mi
12:03
Bent Spoke
Bent Spoke
4.0 mi
15:08
Fruitdale
Fruitdale
4.4 mi
--
Dragon Fire
Dragon Fire
5.0 mi
17:49
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Broken Spoke
Broken Spoke
5.4 mi
--
Moody Ambush
Moody Ambush
5.4 mi
--
Ironhorse Rush
Ironhorse Rush
6.0 mi
--
Quicksilver
Quicksilver
6.3 mi
--
Farmers Bluff
Farmers Bluff
6.9 mi
--
Stump Puller
Stump Puller
6.9 mi
--
Odyssey
Odyssey
7.6 mi
--
Monkey Pass
Monkey Pass
9.5 mi
--
Thunderball
Thunderball
10.6 mi
--

  • November 30, 2013

    4.00 Miles
    143 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    1.50 mi in 5:06
    1.50 mi in 4:58

  • November 29, 2013

    4.03 Miles
    136 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    1.00 mi in 3:46
    2.03 mi in 7:16

  • November 28, 2013

    6.89 Miles
    244 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    1.02 mi in 3:45
    3.37 mi in 12:03
    1.50 mi in 5:32

  • November 27, 2013

    5.02 Miles
    174 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    1.02 mi in 3:45
    3.00 mi in 10:31

  • November 26, 2013

    2.52 Miles
    88 Calories
    0 Score
    Rides
    1.02 mi in 3:46
    1.50 mi in 5:11

  • November 23, 2013

    1.00 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 3:46

  • November 22, 2013

    3.92 Miles
    148 Calories
    0 Score
    Rides
    3.92 mi in 16:03

  • November 21, 2013

    6.00 Miles
    208 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    5.00 mi in 18:26

  • November 20, 2013

    1.00 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 3:47

  • November 19, 2013

    5.05 Miles
    176 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    1.00 mi in 3:39
    1.02 mi in 3:37
    2.03 mi in 7:18

  • November 16, 2013

    1.00 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 3:49

  • November 14, 2013

    2.02 Miles
    65 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    1.02 mi in 3:50

  • November 13, 2013

    1.00 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 3:43

  • November 12, 2013

    5.01 Miles
    188 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    4.01 mi in 15:08

  • November 9, 2013

    1.00 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 3:49

  • November 8, 2013

    1.00 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 3:48

  • November 7, 2013

    1.00 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 3:48

  • November 6, 2013

    6.00 Miles
    216 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    5.00 mi in 17:49

  • November 2, 2013

    5.37 Miles
    184 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    1.00 mi in 3:57
    3.37 mi in 12:21

  • November 1, 2013

    3.00 Miles
    100 Calories
    0 Score
    Rides
    3.00 mi in 10:57
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