rebecca visnyai - Century Ride - Interactive Fitness

Century Ride
November 2013

Teams Riders

Info

Century Ride
November 2013

rebecca visnyai

Lorain Community College 40-49

40-49

# 1,698 of 24,711

15 of 21 completed

# 1,698

of 24,711 Riders

15

of 21 completed

Challenge Totals

Miles	69
Calories	2,195
Score	0

Stages
Timeline

Tour

Distance

Time

Complete

Expresso Speedway

1.0 mi

4:46

Rolling Thunder

1.0 mi

4:58

Redwood Dash

1.5 mi

7:14

Campus Loop

2.0 mi

10:11

Evening Bliss

2.3 mi

11:32

Lost Trail

2.9 mi

16:24

Alpine Splash

2.9 mi

19:18

Coastal Run

3.3 mi

20:51

Bent Spoke

4.0 mi

27:22

Fruitdale

4.4 mi

27:33

Dragon Fire

5.0 mi

26:15

Billy Goat Falls

5.3 mi

40:40

Broken Spoke

5.4 mi

34:23

Moody Ambush

5.4 mi

36:10

Ironhorse Rush

6.0 mi

Quicksilver

6.3 mi

33:26

Farmers Bluff

6.9 mi

Stump Puller

6.9 mi

Odyssey

7.6 mi

Monkey Pass

9.5 mi

Thunderball

10.6 mi

November 21, 2013

24.06 Miles

839 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 33:26

1

33:26

6.33

11.4

202

77

133

Billy Goat Falls

5.37 mi in 40:40

1

40:40

5.37

7.9

209

62

128

Broken Spoke

5.43 mi in 34:23

1

34:23

5.43

9.5

193

70

145

Moody Ambush

5.43 mi in 36:10

1

36:10

5.43

9.0

191

64

120

Redwood Dash

1.50 mi in 7:25

1

7:25

1.5

12.1

43

75

136
November 19, 2013

11.04 Miles

339 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:02

1

11:02

2.03

11.0

58

64

117

Bent Spoke

4.01 mi in 27:22

1

27:22

4.01

8.8

133

57

117

Dragon Fire

5.00 mi in 26:15

1

26:15

5

11.4

149

70

126
November 14, 2013

3.37 Miles

94 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 20:51

1

20:51

3.37

9.7

94

52

112
November 12, 2013

10.26 Miles

327 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 16:24

1

16:24

2.91

10.6

90

67

121

Alpine Splash

2.93 mi in 19:18

1

19:18

2.93

9.1

122

82

140

Fruitdale

4.42 mi in 29:01

1

29:01

4.42

9.1

115

42

117
November 7, 2013

9.84 Miles

259 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:23

1

6:23

1

9.4

25

42

101

Fruitdale

4.42 mi in 27:33

1

27:33

4.42

9.6

117

47

107

Fruitdale

4.42 mi in 29:25

1

29:25

4.42

9.0

116

43

103
November 5, 2013

10.27 Miles

315 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:46

1

4:46

1

12.6

28

75

138

Rolling Thunder

1.02 mi in 4:58

1

4:58

1.02

12.3

32

85

141

Campus Loop

2.03 mi in 10:11

1

10:11

2.03

12.0

61

76

133

Evening Bliss

2.36 mi in 11:32

1

11:32

2.36

12.3

76

86

150

Evening Bliss

2.36 mi in 12:06

1

12:06

2.36

11.7

75

79

150

Redwood Dash

1.50 mi in 7:14

1

7:14

1.5

12.4

43

77

141
November 21, 2013

24.1

Miles

842

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 33:26

11.4

MPH

77

Watts

202

Calories

Billy Goat Falls

5.37 mi in 40:40

7.9

MPH

62

Watts

209

Calories

Broken Spoke

5.43 mi in 34:23

9.5

MPH

70

Watts

193

Calories

Moody Ambush

5.43 mi in 36:10

9.0

MPH

64

Watts

191

Calories

Redwood Dash

1.50 mi in 7:25

12.1

MPH

75

Watts

43

Calories
November 19, 2013

11.1

Miles

340

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:02

11.0

MPH

64

Watts

58

Calories

Bent Spoke

4.01 mi in 27:22

8.8

MPH

57

Watts

133

Calories

Dragon Fire

5.00 mi in 26:15

11.4

MPH

70

Watts

149

Calories
November 14, 2013

3.4

Miles

94

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 20:51

9.7

MPH

52

Watts

94

Calories
November 12, 2013

10.3

Miles

327

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 16:24

10.6

MPH

67

Watts

90

Calories

Alpine Splash

2.93 mi in 19:18

9.1

MPH

82

Watts

122

Calories

Fruitdale

4.42 mi in 29:01

9.1

MPH

42

Watts

115

Calories
November 7, 2013

9.9

Miles

260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:23

9.4

MPH

42

Watts

25

Calories

Fruitdale

4.42 mi in 27:33

9.6

MPH

47

Watts

117

Calories

Fruitdale

4.42 mi in 29:25

9.0

MPH

43

Watts

116

Calories
November 5, 2013

10.3

Miles

318

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:46

12.6

MPH

75

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:58

12.3

MPH

85

Watts

32

Calories

Campus Loop

2.03 mi in 10:11

12.0

MPH

76

Watts

61

Calories

Evening Bliss

2.36 mi in 11:32

12.3

MPH

86

Watts

76

Calories

Evening Bliss

2.36 mi in 12:06

11.7

MPH

79

Watts

75

Calories

Redwood Dash

1.50 mi in 7:14

12.4

MPH

77

Watts

43

Calories

Century Ride November 2013

Century Ride November 2013

# 1,698

of 24,711 Riders

15

of 21 completed

Challenge Totals

November 21, 2013

24.06 Miles

839 Calories

0 Score

November 19, 2013

11.04 Miles

339 Calories

0 Score

November 14, 2013

3.37 Miles

94 Calories

0 Score

November 12, 2013

10.26 Miles

327 Calories

0 Score

November 7, 2013

9.84 Miles

259 Calories

0 Score

November 5, 2013

10.27 Miles

315 Calories

0 Score

November 21, 2013

24.1

842

0

November 19, 2013

11.1

340

0

November 14, 2013

3.4

94

0

November 12, 2013

10.3

327

0

November 7, 2013

9.9

260

0

November 5, 2013

10.3

318

0

This rider is a Team Captain

Century Ride
November 2013

Century Ride
November 2013