Abominable Expressnowman Challenge
December 2013

Brian Adams
YMCA - Capital Area - A.C. Lewis
50-59
Brian Adams
# 234 of 24,307
5:04:36 Stage Race
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Challenge Totals

Miles 534
Calories 24,619
Score 0
14 of 14 Completed!
Tour
Time
Redwood Dash
Redwood Dash
1.5 mi
4:11
Campus Loop
Campus Loop
2.0 mi
6:13
Evening Bliss
Evening Bliss
2.3 mi
6:51
Alpine Splash
Alpine Splash
2.9 mi
9:37
Billy Goat Falls
Billy Goat Falls
5.3 mi
18:22
Moody Ambush
Moody Ambush
5.4 mi
15:52
Broken Spoke
Broken Spoke
5.4 mi
16:42
Sunday Afternoon
Sunday Afternoon
7.0 mi
23:00
Apple Grinder
Apple Grinder
7.0 mi
21:01
Oh Mama
Oh Mama
7.8 mi
27:03
Stormy Hollow
Stormy Hollow
7.4 mi
24:59
Rough Rider
Rough Rider
8.3 mi
26:43
Vindicator
Vindicator
12.2 mi
40:47
Savage Revenge
Savage Revenge
20.0 mi
1:03:15

  • December 30, 2013

    34.23 Miles
    1,427 Calories
    0 Score
    Rides
    13.51 mi in 49:14
    13.50 mi in 47:52
    7.22 mi in 27:01

  • December 26, 2013

    25.14 Miles
    964 Calories
    0 Score
    Rides
    8.38 mi in 32:12
    8.38 mi in 32:49
    8.38 mi in 32:22

  • December 24, 2013

    27.62 Miles
    1,293 Calories
    0 Score
    Rides
    20.02 mi in 1:15:40
    7.60 mi in 27:48

  • December 23, 2013

    18.30 Miles
    840 Calories
    0 Score
    Rides
    18.30 mi in 1:12:06

  • December 21, 2013

    30.38 Miles
    1,253 Calories
    0 Score
    Rides
    3.37 mi in 13:17
    13.51 mi in 47:11
    13.50 mi in 52:22

  • December 20, 2013

    18.51 Miles
    852 Calories
    0 Score
    Rides
    13.51 mi in 43:02
    5.00 mi in 16:29

  • December 19, 2013

    30.32 Miles
    1,382 Calories
    0 Score
    Rides
    9.54 mi in 31:51
    7.28 mi in 26:03
    13.50 mi in 45:17

  • December 18, 2013

    21.70 Miles
    1,049 Calories
    0 Score
    Rides
    11.03 mi in 38:33
    10.67 mi in 36:17

  • December 16, 2013

    20.68 Miles
    1,014 Calories
    0 Score
    Rides
    10.01 mi in 36:47
    10.67 mi in 35:24

  • December 14, 2013

    30.69 Miles
    1,470 Calories
    0 Score
    Rides
    20.02 mi in 1:10:37
    10.67 mi in 35:39

  • December 13, 2013

    30.97 Miles
    1,505 Calories
    0 Score
    Rides
    2.93 mi in 9:37
    5.43 mi in 16:42
    5.43 mi in 15:52
    12.18 mi in 40:51
    5.00 mi in 15:34

  • December 11, 2013

    21.10 Miles
    983 Calories
    0 Score
    Rides
    13.50 mi in 44:41
    7.60 mi in 27:52

  • December 10, 2013

    21.87 Miles
    980 Calories
    0 Score
    Rides
    5.43 mi in 19:12
    5.43 mi in 16:48
    5.00 mi in 17:08
    6.01 mi in 20:31

  • December 9, 2013

    16.25 Miles
    765 Calories
    0 Score
    Rides
    7.87 mi in 27:03
    8.38 mi in 28:57

  • December 8, 2013

    12.18 Miles
    577 Calories
    0 Score
    Rides
    12.18 mi in 43:09

  • December 7, 2013

    25.02 Miles
    1,244 Calories
    0 Score
    Rides
    20.02 mi in 1:03:15
    5.00 mi in 16:41

  • December 6, 2013

    20.68 Miles
    999 Calories
    0 Score
    Rides
    10.01 mi in 35:16
    10.67 mi in 35:40

  • December 5, 2013

    25.14 Miles
    1,020 Calories
    0 Score
    Rides
    8.38 mi in 28:50
    8.38 mi in 30:53
    8.38 mi in 29:16

  • December 4, 2013

    20.52 Miles
    932 Calories
    0 Score
    Rides
    2.03 mi in 6:13
    2.36 mi in 6:51
    2.93 mi in 10:02
    6.33 mi in 21:23
    5.37 mi in 18:22
    1.50 mi in 4:11

  • December 3, 2013

    26.17 Miles
    1,227 Calories
    0 Score
    Rides
    5.43 mi in 18:05
    5.43 mi in 18:18
    7.44 mi in 24:59
    7.87 mi in 27:25

  • December 2, 2013

    34.52 Miles
    1,773 Calories
    0 Score
    Rides
    6.98 mi in 21:01
    8.38 mi in 26:43
    12.18 mi in 40:47
    6.98 mi in 23:00

  • December 1, 2013

    20.02 Miles
    969 Calories
    0 Score
    Rides
    20.02 mi in 1:10:04
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