Abominable Expressnowman Challenge
December 2013

john mcgee
YMCA - Metro Atlanta - J.M. Tull Gwinnett
50-59
john mcgee
# 4,383 of 24,308
2 of 14 completed
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Challenge Totals

Miles 106
Calories 5,540
Score 0
Tour
Time
Redwood Dash
Redwood Dash
1.5 mi
5:50
Campus Loop
Campus Loop
2.0 mi
--
Evening Bliss
Evening Bliss
2.3 mi
--
Alpine Splash
Alpine Splash
2.9 mi
--
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Moody Ambush
Moody Ambush
5.4 mi
--
Broken Spoke
Broken Spoke
5.4 mi
--
Sunday Afternoon
Sunday Afternoon
7.0 mi
--
Apple Grinder
Apple Grinder
7.0 mi
--
Oh Mama
Oh Mama
7.8 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Rough Rider
Rough Rider
8.3 mi
--
Vindicator
Vindicator
12.2 mi
--
Savage Revenge
Savage Revenge
20.0 mi
1:06:32

  • December 29, 2013

    14.50 Miles
    747 Calories
    0 Score
    Rides
    1.00 mi in 4:28
    13.50 mi in 40:32

  • December 27, 2013

    12.53 Miles
    672 Calories
    0 Score
    Rides
    11.03 mi in 36:21
    1.50 mi in 5:50

  • December 20, 2013

    9.38 Miles
    470 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    8.38 mi in 24:58

  • December 14, 2013

    15.54 Miles
    775 Calories
    0 Score
    Rides
    13.51 mi in 40:56
    2.03 mi in 7:52

  • December 9, 2013

    12.25 Miles
    677 Calories
    0 Score
    Rides
    11.53 mi in 38:22
    0.72 mi in 4:31

  • December 6, 2013

    21.02 Miles
    1,106 Calories
    0 Score
    Rides
    1.00 mi in 7:51
    20.02 mi in 1:06:32

  • December 2, 2013

    20.02 Miles
    1,061 Calories
    0 Score
    Rides
    20.02 mi in 1:08:26
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