Titan 5000
January 2014

John Lynch
YMCA - Tompkins County
40-49
John Lynch
# 172 of 29,061
14,037 Calories
View Profile

Challenge Totals

Miles 247
Calories 14,037
Score 0

  • January 30, 2014

    21.07 Miles
    1,163 Calories
    0 Score
    Rides
    1.00 mi in 2:49
    3.00 mi in 8:23
    6.33 mi in 17:55
    8.38 mi in 21:54
    2.36 mi in 6:35

  • January 28, 2014

    19.86 Miles
    1,091 Calories
    0 Score
    Rides
    4.42 mi in 12:21
    5.43 mi in 14:27
    10.01 mi in 27:19

  • January 26, 2014

    21.08 Miles
    1,174 Calories
    0 Score
    Rides
    8.38 mi in 22:23
    10.67 mi in 27:53
    2.03 mi in 4:53

  • January 23, 2014

    22.59 Miles
    1,330 Calories
    0 Score
    Rides
    2.03 mi in 5:33
    12.18 mi in 34:46
    8.38 mi in 21:22

  • January 21, 2014

    22.91 Miles
    1,271 Calories
    0 Score
    Rides
    4.42 mi in 11:42
    10.01 mi in 27:07
    1.50 mi in 4:20
    6.98 mi in 18:16

  • January 18, 2014

    24.87 Miles
    1,418 Calories
    0 Score
    Rides
    2.36 mi in 6:51
    4.01 mi in 10:10
    13.50 mi in 33:41
    5.00 mi in 11:50

  • January 16, 2014

    22.49 Miles
    1,266 Calories
    0 Score
    Rides
    2.00 mi in 6:08
    6.98 mi in 19:02
    13.51 mi in 36:36

  • January 14, 2014

    21.22 Miles
    1,176 Calories
    0 Score
    Rides
    2.93 mi in 7:46
    5.37 mi in 14:09
    6.91 mi in 19:35
    6.01 mi in 15:51

  • January 9, 2014

    21.63 Miles
    1,270 Calories
    0 Score
    Rides
    1.02 mi in 2:28
    2.36 mi in 5:36
    11.03 mi in 30:22
    7.22 mi in 18:42

  • January 7, 2014

    22.38 Miles
    1,353 Calories
    0 Score
    Rides
    20.02 mi in 56:22
    2.36 mi in 5:53

  • January 2, 2014

    23.53 Miles
    1,364 Calories
    0 Score
    Rides
    1.00 mi in 2:14
    2.91 mi in 7:54
    7.44 mi in 19:50
    12.18 mi in 32:18
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