Titan 5000
January 2014

Mark Humphreys
YMCA - Greater Oklahoma City - Rankin
40-49
Mark Humphreys
# 2,448 of 29,061
4,302 Calories
View Profile

Challenge Totals

Miles 60
Calories 2,611
Score 0

  • January 31, 2014

    12.01 Miles
    548 Calories
    0 Score
    Rides
    2.00 mi in 6:34
    10.01 mi in 37:45

  • January 24, 2014

    12.40 Miles
    504 Calories
    0 Score
    Rides
    5.37 mi in 19:33
    5.00 mi in 16:34
    2.03 mi in 8:05

  • January 23, 2014

    11.01 Miles
    524 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    10.01 mi in 35:20

  • January 17, 2014

    3.03 Miles
    95 Calories
    0 Score
    Rides
    1.00 mi in 4:47
    2.03 mi in 8:11

  • January 7, 2014

    24.42 Miles
    1,030 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    1.00 mi in 4:04
    2.93 mi in 12:09
    5.43 mi in 15:32
    5.00 mi in 20:22
    5.00 mi in 13:27
    2.03 mi in 8:20
    2.03 mi in 5:15

  • January 6, 2014

    22.65 Miles
    972 Calories
    0 Score
    Rides
    1.02 mi in 3:31
    1.02 mi in 2:29
    5.37 mi in 26:07
    10.74 mi in 36:58
    1.50 mi in 6:04
    3.00 mi in 9:00

  • January 5, 2014

    12.99 Miles
    556 Calories
    0 Score
    Rides
    1.00 mi in 4:42
    2.00 mi in 6:34
    2.36 mi in 9:29
    2.36 mi in 9:18
    2.36 mi in 6:14
    2.91 mi in 7:42
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