Titan 5000
January 2014

David Cleal
YMCA - Greater Richmond - Goochland
40-49
David Cleal
# 847 of 29,062
7,142 Calories
View Profile

Challenge Totals

Miles 17
Calories 720
Score 0

  • January 31, 2014

    16.32 Miles
    636 Calories
    0 Score
    Rides
    2.03 mi in 7:01
    3.37 mi in 12:10
    4.42 mi in 15:38
    5.00 mi in 17:21
    1.50 mi in 5:24

  • January 27, 2014

    14.82 Miles
    536 Calories
    0 Score
    Rides
    2.03 mi in 7:12
    3.37 mi in 12:16
    4.42 mi in 15:41
    5.00 mi in 17:55

  • January 26, 2014

    16.32 Miles
    594 Calories
    0 Score
    Rides
    2.03 mi in 7:13
    3.37 mi in 11:55
    4.42 mi in 15:30
    5.00 mi in 17:47
    1.50 mi in 5:20

  • January 24, 2014

    12.45 Miles
    456 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    2.03 mi in 7:04
    4.42 mi in 15:22
    5.00 mi in 17:27

  • January 22, 2014

    14.29 Miles
    591 Calories
    0 Score
    Rides
    3.37 mi in 11:30
    4.42 mi in 14:50
    5.00 mi in 17:03
    1.50 mi in 5:05

  • January 20, 2014

    9.42 Miles
    331 Calories
    0 Score
    Rides
    4.42 mi in 16:04
    5.00 mi in 18:10

  • January 19, 2014

    15.84 Miles
    597 Calories
    0 Score
    Rides
    1.02 mi in 3:41
    2.03 mi in 6:39
    3.37 mi in 11:44
    4.42 mi in 15:12
    5.00 mi in 17:58

  • January 17, 2014

    11.45 Miles
    427 Calories
    0 Score
    Rides
    2.03 mi in 7:07
    4.42 mi in 15:11
    5.00 mi in 17:10

  • January 16, 2014

    15.87 Miles
    563 Calories
    0 Score
    Rides
    2.03 mi in 7:10
    4.42 mi in 16:19
    4.42 mi in 15:42
    5.00 mi in 18:03

  • January 13, 2014

    11.45 Miles
    399 Calories
    0 Score
    Rides
    2.03 mi in 7:21
    4.42 mi in 16:05
    5.00 mi in 18:28

  • January 12, 2014

    9.42 Miles
    343 Calories
    0 Score
    Rides
    4.42 mi in 15:46
    5.00 mi in 17:55

  • January 11, 2014

    9.42 Miles
    368 Calories
    0 Score
    Rides
    4.42 mi in 15:54
    5.00 mi in 17:24

  • January 10, 2014

    13.84 Miles
    504 Calories
    0 Score
    Rides
    4.42 mi in 15:26
    4.42 mi in 15:15
    5.00 mi in 17:39

  • January 3, 2014

    16.87 Miles
    711 Calories
    0 Score
    Rides
    1.00 mi in 3:25
    2.03 mi in 6:44
    4.42 mi in 15:10
    4.42 mi in 15:01
    5.00 mi in 17:21
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default