paul szilvassy - Titan 5000 - Interactive Fitness

Titan 5000
January 2014

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Titan 5000
January 2014

paul szilvassy

YMCA - Central Maryland - Perry Hall 50-59

50-59

# 706 of 29,064

7,781 Calories

# 706

of 29,064 Riders

7,781

Calories

Challenge Totals

Miles	166
Calories	7,781
Score	0

Timeline

January 31, 2014

19.07 Miles

843 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

8.04 mi in 30:11

2.39

30:11

8.04

16.0

331

158

146

Gut Buster

11.03 mi in 48:40

1

48:40

11.03

13.6

513

151

0
January 30, 2014

7.76 Miles

311 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

7.76 mi in 30:16

2.31

30:16

7.76

15.4

311

147

133
January 29, 2014

7.70 Miles

310 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

7.70 mi in 30:14

2.29

30:14

7.7

15.3

310

147

146
January 28, 2014

7.79 Miles

316 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

7.79 mi in 30:15

2.32

30:15

7.79

15.5

316

150

133
January 27, 2014

18.25 Miles

781 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

7.22 mi in 30:35

2.15

30:35

7.22

14.2

269

123

129

Gut Buster

11.03 mi in 48:09

1

48:09

11.03

13.7

511

153

0
January 25, 2014

11.03 Miles

514 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 48:29

1

48:29

11.03

13.7

514

152

0
January 23, 2014

11.03 Miles

516 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 47:52

1

47:52

11.03

13.8

516

156

0
January 21, 2014

11.03 Miles

521 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 47:36

1

47:36

11.03

13.9

521

158

0
January 19, 2014

11.03 Miles

524 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 48:08

1

48:08

11.03

13.7

524

157

0
January 17, 2014

11.03 Miles

515 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 48:19

1

48:19

11.03

13.7

515

153

0
January 15, 2014

11.03 Miles

517 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 47:36

1

47:36

11.03

13.9

517

157

0
January 13, 2014

11.03 Miles

509 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 50:35

1

50:35

11.03

13.1

509

144

0
January 11, 2014

11.03 Miles

524 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 48:14

1

48:14

11.03

13.7

524

157

0
January 9, 2014

11.03 Miles

510 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 48:42

1

48:42

11.03

13.6

510

150

0
January 7, 2014

11.03 Miles

514 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 48:56

1

48:56

11.03

13.5

514

151

0
January 5, 2014

11.03 Miles

529 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 47:53

1

47:53

11.03

13.8

529

160

0
January 3, 2014

11.03 Miles

516 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 48:48

1

48:48

11.03

13.6

516

152

0
January 1, 2014

11.03 Miles

518 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 48:23

1

48:23

11.03

13.7

518

154

0
January 31, 2014

19.1

Miles

843

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

8.04 mi in 30:11

16.0

MPH

158

Watts

331

Calories

Gut Buster

11.03 mi in 48:40

13.6

MPH

151

Watts

513

Calories
January 30, 2014

7.8

Miles

311

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

7.76 mi in 30:16

15.4

MPH

147

Watts

311

Calories
January 29, 2014

7.7

Miles

309

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

7.70 mi in 30:14

15.3

MPH

147

Watts

310

Calories
January 28, 2014

7.8

Miles

315

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

7.79 mi in 30:15

15.5

MPH

150

Watts

316

Calories
January 27, 2014

18.3

Miles

780

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

7.22 mi in 30:35

14.2

MPH

123

Watts

269

Calories

Gut Buster

11.03 mi in 48:09

13.7

MPH

153

Watts

511

Calories
January 25, 2014

11.1

Miles

514

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 48:29

13.7

MPH

152

Watts

514

Calories
January 23, 2014

11.1

Miles

518

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 47:52

13.8

MPH

156

Watts

516

Calories
January 21, 2014

11.1

Miles

524

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 47:36

13.9

MPH

158

Watts

521

Calories
January 19, 2014

11.1

Miles

525

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 48:08

13.7

MPH

157

Watts

524

Calories
January 17, 2014

11.1

Miles

515

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 48:19

13.7

MPH

153

Watts

515

Calories
January 15, 2014

11.1

Miles

518

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 47:36

13.9

MPH

157

Watts

517

Calories
January 13, 2014

11.1

Miles

510

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 50:35

13.1

MPH

144

Watts

509

Calories
January 11, 2014

11.1

Miles

525

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 48:14

13.7

MPH

157

Watts

524

Calories
January 9, 2014

11.1

Miles

512

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 48:42

13.6

MPH

150

Watts

510

Calories
January 7, 2014

11.1

Miles

515

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 48:56

13.5

MPH

151

Watts

514

Calories
January 5, 2014

11.0

Miles

530

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 47:53

13.8

MPH

160

Watts

529

Calories
January 3, 2014

11.0

Miles

516

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 48:48

13.6

MPH

152

Watts

516

Calories
January 1, 2014

11.1

Miles

519

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 48:23

13.7

MPH

154

Watts

518

Calories

Titan 5000 January 2014

Titan 5000 January 2014

# 706

of 29,064 Riders

7,781

Calories

Challenge Totals

January 31, 2014

19.07 Miles

843 Calories

0 Score

January 30, 2014

7.76 Miles

311 Calories

0 Score

January 29, 2014

7.70 Miles

310 Calories

0 Score

January 28, 2014

7.79 Miles

316 Calories

0 Score

January 27, 2014

18.25 Miles

781 Calories

0 Score

January 25, 2014

11.03 Miles

514 Calories

0 Score

January 23, 2014

11.03 Miles

516 Calories

0 Score

January 21, 2014

11.03 Miles

521 Calories

0 Score

January 19, 2014

11.03 Miles

524 Calories

0 Score

January 17, 2014

11.03 Miles

515 Calories

0 Score

January 15, 2014

11.03 Miles

517 Calories

0 Score

January 13, 2014

11.03 Miles

509 Calories

0 Score

January 11, 2014

11.03 Miles

524 Calories

0 Score

January 9, 2014

11.03 Miles

510 Calories

0 Score

January 7, 2014

11.03 Miles

514 Calories

0 Score

January 5, 2014

11.03 Miles

529 Calories

0 Score

January 3, 2014

11.03 Miles

516 Calories

0 Score

January 1, 2014

11.03 Miles

518 Calories

0 Score

January 31, 2014

Titan 5000
January 2014

Titan 5000
January 2014