Allan Ward
40-49
Allan Ward
# 1,656 of 29,085
5,304 Calories

Challenge Totals

Miles 143
Calories 5,304
Score 0
  • January 28, 2014

    7.79 Miles
    297 Calories
    0 Score
    Rides
    2.36 mi in 9:05
    5.43 mi in 21:37
  • January 25, 2014

    10.23 Miles
    427 Calories
    0 Score
    Rides
    2.36 mi in 9:12
    7.87 mi in 38:04
  • January 23, 2014

    12.45 Miles
    445 Calories
    0 Score
    Rides
    2.04 mi in 9:17
    2.03 mi in 7:29
    8.38 mi in 33:17
  • January 20, 2014

    14.02 Miles
    505 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    4.01 mi in 16:53
    3.00 mi in 12:35
    6.01 mi in 25:58
  • January 15, 2014

    14.24 Miles
    521 Calories
    0 Score
    Rides
    1.00 mi in 4:45
    6.33 mi in 24:05
    6.91 mi in 26:47
  • January 14, 2014

    13.90 Miles
    505 Calories
    0 Score
    Rides
    2.00 mi in 8:13
    2.36 mi in 9:07
    9.54 mi in 39:52
  • January 13, 2014

    14.50 Miles
    529 Calories
    0 Score
    Rides
    2.58 mi in 12:16
    2.91 mi in 10:46
    6.98 mi in 27:30
    2.03 mi in 7:26
  • January 8, 2014

    7.33 Miles
    272 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    6.33 mi in 24:21
  • January 7, 2014

    13.38 Miles
    487 Calories
    0 Score
    Rides
    8.38 mi in 34:18
    5.00 mi in 18:55
  • January 6, 2014

    12.38 Miles
    434 Calories
    0 Score
    Rides
    4.00 mi in 15:44
    8.38 mi in 33:32
  • January 5, 2014

    15.07 Miles
    564 Calories
    0 Score
    Rides
    7.47 mi in 29:12
    7.60 mi in 36:50
  • January 3, 2014

    6.98 Miles
    261 Calories
    0 Score
    Rides
    6.98 mi in 29:43