Sara Parker - Titan 5000 - Interactive Fitness

Titan 5000
January 2014

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Riders

Info

Titan 5000
January 2014

Sara Parker

YMCA - Greater Providence - Newman Under 20

Under 20

# 21,004 of 29,062

231 Calories

# 21,004

of 29,062 Riders

231

Calories

Challenge Totals

Miles	8
Calories	231
Score	0

Timeline

January 15, 2014

2.43 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:27

1

6:27

1.02

9.5

34

63

0

Lost Trail

0.67 mi in 4:13

0.23

4:13

0.67

9.5

22

68

116

Alpine Splash

0.74 mi in 4:25

0.26

4:25

0.74

10.1

28

82

0
January 7, 2014

5.55 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:50

1

5:50

1

10.3

23

42

111

Rolling Thunder

1.02 mi in 5:57

1

5:57

1.02

10.3

26

51

123

Campus Loop

2.03 mi in 11:06

1

11:06

2.03

11.0

51

54

136

Redwood Dash

1.50 mi in 8:09

1

8:09

1.5

11.0

35

49

120
January 15, 2014

2.4

Miles

84

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:27

9.5

MPH

63

Watts

34

Calories

Lost Trail

0.67 mi in 4:13

9.5

MPH

68

Watts

22

Calories

Alpine Splash

0.74 mi in 4:25

10.1

MPH

82

Watts

28

Calories
January 7, 2014

5.6

Miles

141

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:50

10.3

MPH

42

Watts

23

Calories

Rolling Thunder

1.02 mi in 5:57

10.3

MPH

51

Watts

26

Calories

Campus Loop

2.03 mi in 11:06

11.0

MPH

54

Watts

51

Calories

Redwood Dash

1.50 mi in 8:09

11.0

MPH

49

Watts

35

Calories

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