Titan 5000
January 2014

Russ White
Bronson Athletic Club
30-39
Russ White
# 60 of 29,061
20,872 Calories
View Profile

Challenge Totals

Miles 445
Calories 20,872
Score 5,759

  • January 31, 2014

    18.51 Miles
    838 Calories
    0 Score
    Rides
    4.73 mi in 14:16
    4.01 mi in 12:16
    6.33 mi in 19:32
    1.58 mi in 5:25
    5,759 points

  • January 30, 2014

    18.81 Miles
    939 Calories
    0 Score
    Rides
    7.28 mi in 23:30
    11.53 mi in 38:17

  • January 29, 2014

    18.21 Miles
    912 Calories
    0 Score
    Rides
    7.18 mi in 22:34
    11.03 mi in 35:56

  • January 28, 2014

    18.94 Miles
    926 Calories
    0 Score
    Rides
    6.76 mi in 23:14
    12.18 mi in 38:08

  • January 26, 2014

    20.10 Miles
    984 Calories
    0 Score
    Rides
    10.09 mi in 34:30
    10.01 mi in 32:48

  • January 25, 2014

    18.62 Miles
    925 Calories
    0 Score
    Rides
    12.18 mi in 38:08
    6.44 mi in 21:51

  • January 23, 2014

    18.51 Miles
    891 Calories
    0 Score
    Rides
    6.33 mi in 18:38
    12.18 mi in 39:04

  • January 22, 2014

    20.34 Miles
    999 Calories
    0 Score
    Rides
    20.34 mi in 1:09:01

  • January 21, 2014

    18.28 Miles
    867 Calories
    0 Score
    Rides
    9.54 mi in 29:04
    8.74 mi in 27:34

  • January 19, 2014

    18.66 Miles
    861 Calories
    0 Score
    Rides
    10.01 mi in 35:37
    8.65 mi in 28:22

  • January 18, 2014

    18.50 Miles
    836 Calories
    0 Score
    Rides
    13.50 mi in 42:35
    5.00 mi in 14:45

  • January 17, 2014

    20.02 Miles
    906 Calories
    0 Score
    Rides
    4.42 mi in 13:51
    8.38 mi in 25:12
    7.22 mi in 23:26

  • January 15, 2014

    19.84 Miles
    873 Calories
    0 Score
    Rides
    6.33 mi in 20:14
    13.51 mi in 42:19

  • January 14, 2014

    19.71 Miles
    885 Calories
    0 Score
    Rides
    6.33 mi in 19:57
    8.38 mi in 25:38
    5.00 mi in 14:47

  • January 12, 2014

    20.38 Miles
    934 Calories
    0 Score
    Rides
    5.37 mi in 17:48
    13.51 mi in 42:39
    1.50 mi in 4:11

  • January 11, 2014

    19.27 Miles
    912 Calories
    0 Score
    Rides
    4.42 mi in 13:56
    6.98 mi in 21:21
    7.87 mi in 26:06

  • January 10, 2014

    18.19 Miles
    865 Calories
    0 Score
    Rides
    2.32 mi in 8:49
    6.33 mi in 18:44
    9.54 mi in 29:07

  • January 9, 2014

    18.82 Miles
    830 Calories
    0 Score
    Rides
    13.51 mi in 42:59
    5.31 mi in 17:39

  • January 8, 2014

    19.40 Miles
    892 Calories
    0 Score
    Rides
    4.69 mi in 16:11
    6.33 mi in 18:49
    8.38 mi in 25:44

  • January 5, 2014

    20.32 Miles
    900 Calories
    0 Score
    Rides
    4.72 mi in 16:23
    8.38 mi in 25:40
    7.22 mi in 23:32

  • January 4, 2014

    21.67 Miles
    1,004 Calories
    0 Score
    Rides
    1.00 mi in 2:34
    4.42 mi in 13:15
    7.87 mi in 26:51
    8.38 mi in 26:11

  • January 3, 2014

    18.15 Miles
    855 Calories
    0 Score
    Rides
    2.28 mi in 7:57
    6.33 mi in 18:55
    9.54 mi in 29:38

  • January 2, 2014

    18.27 Miles
    813 Calories
    0 Score
    Rides
    4.76 mi in 16:46
    13.51 mi in 43:13
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