King of the Mountains
April 2014

Falani Nikolao
YMCA - Pierce and Kitsap Counties - Mel Korum
60-69
Falani Nikolao
# 73 of 25,752
398 Points
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Challenge Totals

Miles 288
Calories 13,944
Score 35,170

  • April 27, 2014

    50.75 Miles
    2,432 Calories
    0 Score
    Rides
    10.16 mi in 37:13
    10.56 mi in 38:12
    10.01 mi in 36:01
    10.01 mi in 40:26
    10.01 mi in 40:58

  • April 25, 2014

    34.59 Miles
    1,716 Calories
    0 Score
    Rides
    11.53 mi in 45:40
    11.53 mi in 44:13
    11.53 mi in 48:47

  • April 23, 2014

    39.12 Miles
    1,878 Calories
    0 Score
    Rides
    11.53 mi in 46:44
    11.53 mi in 43:26
    11.53 mi in 47:11
    4.53 mi in 20:53

  • April 21, 2014

    33.22 Miles
    1,659 Calories
    0 Score
    Rides
    10.16 mi in 38:49
    11.53 mi in 42:12
    11.53 mi in 44:04

  • April 18, 2014

    26.22 Miles
    1,322 Calories
    0 Score
    Rides
    10.16 mi in 39:00
    11.53 mi in 44:14
    4.53 mi in 20:37

  • April 16, 2014

    21.60 Miles
    1,075 Calories
    0 Score
    Rides
    10.16 mi in 35:40
    10.16 mi in 37:22
    8,268 points

  • April 7, 2014

    35.14 Miles
    1,663 Calories
    0 Score
    Rides
    10.16 mi in 36:17
    10.16 mi in 38:00
    13.50 mi in 47:15
    10,620 points

  • April 3, 2014

    17.14 Miles
    767 Calories
    0 Score
    Rides
    6.98 mi in 23:44
    10.16 mi in 40:37

  • April 2, 2014

    32.29 Miles
    1,365 Calories
    0 Score
    Rides
    4.42 mi in 15:13
    6.33 mi in 21:59
    10.16 mi in 43:17
    10.16 mi in 42:29
    16,282 points
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