King of the Mountains
April 2014

Joe Adlman
YMCA - Merrimack Valley - Andover / North Andover
70-79
Joe Adlman
# 81 of 25,752
384 Points
View Profile

Challenge Totals

Miles 341
Calories 14,480
Score 0

  • April 30, 2014

    13.03 Miles
    552 Calories
    0 Score
    Rides
    5.43 mi in 18:29
    7.60 mi in 31:29

  • April 29, 2014

    16.11 Miles
    688 Calories
    0 Score
    Rides
    5.37 mi in 18:54
    5.37 mi in 21:05
    5.37 mi in 22:56

  • April 28, 2014

    27.22 Miles
    1,117 Calories
    0 Score
    Rides
    6.91 mi in 28:32
    10.01 mi in 41:31
    10.30 mi in 48:09

  • April 27, 2014

    25.39 Miles
    1,069 Calories
    0 Score
    Rides
    0.35 mi in 1:42
    13.51 mi in 49:24
    11.53 mi in 56:01

  • April 26, 2014

    11.03 Miles
    507 Calories
    0 Score
    Rides
    11.03 mi in 43:10

  • April 24, 2014

    17.07 Miles
    736 Calories
    0 Score
    Rides
    6.91 mi in 25:42
    10.16 mi in 38:31

  • April 23, 2014

    9.91 Miles
    443 Calories
    0 Score
    Rides
    2.93 mi in 10:25
    6.98 mi in 23:29

  • April 21, 2014

    10.42 Miles
    434 Calories
    0 Score
    Rides
    1.02 mi in 3:23
    1.02 mi in 3:11
    8.38 mi in 28:16

  • April 19, 2014

    17.41 Miles
    743 Calories
    0 Score
    Rides
    7.87 mi in 32:15
    9.54 mi in 39:28

  • April 18, 2014

    10.01 Miles
    463 Calories
    0 Score
    Rides
    10.01 mi in 37:48

  • April 17, 2014

    20.17 Miles
    927 Calories
    0 Score
    Rides
    10.16 mi in 44:09
    10.01 mi in 39:03

  • April 15, 2014

    9.49 Miles
    368 Calories
    0 Score
    Rides
    2.03 mi in 8:19
    5.43 mi in 19:41
    2.03 mi in 8:05

  • April 14, 2014

    21.88 Miles
    864 Calories
    0 Score
    Rides
    8.38 mi in 29:38
    13.50 mi in 56:33

  • April 12, 2014

    26.71 Miles
    1,068 Calories
    0 Score
    Rides
    2.03 mi in 9:05
    18.30 mi in 1:27:27
    6.38 mi in 27:12

  • April 11, 2014

    7.87 Miles
    356 Calories
    0 Score
    Rides
    7.87 mi in 31:00

  • April 9, 2014

    17.78 Miles
    723 Calories
    0 Score
    Rides
    1.02 mi in 5:06
    9.54 mi in 35:10
    7.22 mi in 31:43

  • April 7, 2014

    27.56 Miles
    1,157 Calories
    0 Score
    Rides
    20.02 mi in 1:23:47
    7.54 mi in 30:05

  • April 5, 2014

    12.53 Miles
    567 Calories
    0 Score
    Rides
    1.00 mi in 4:36
    11.53 mi in 50:55

  • April 4, 2014

    11.90 Miles
    442 Calories
    0 Score
    Rides
    2.04 mi in 9:22
    6.33 mi in 24:42
    1.50 mi in 4:24
    2.03 mi in 6:17

  • April 3, 2014

    10.16 Miles
    458 Calories
    0 Score
    Rides
    10.16 mi in 39:44

  • April 2, 2014

    14.72 Miles
    613 Calories
    0 Score
    Rides
    6.91 mi in 25:48
    7.81 mi in 32:05
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