King of the Mountains
April 2014

Jeff Casassa
YMCA - South Hampton Roads - Hilltop
20-29
Jeff Casassa
# 1,749 of 25,754
91 Points
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Challenge Totals

Miles 108
Calories 5,406
Score 30,463

  • April 10, 2014

    10.55 Miles
    489 Calories
    0 Score
    Rides
    1.00 mi in 2:35
    8.38 mi in 26:51
    1.17 mi in 3:08

  • April 9, 2014

    17.25 Miles
    708 Calories
    0 Score
    Rides
    1.56 mi in 5:02
    0.62 mi in 1:58
    4.84 mi in 15:06
    5.00 mi in 15:53
    0.97 mi in 3:02
    8,001 points
    10,566 points
    1,800 points
    5 points

  • April 8, 2014

    4.69 Miles
    238 Calories
    0 Score
    Rides
    2.93 mi in 9:24
    1.50 mi in 4:15
    0 points

  • April 5, 2014

    2.73 Miles
    120 Calories
    0 Score
    Rides
    2.73 mi in 10:03

  • April 4, 2014

    28.82 Miles
    1,464 Calories
    0 Score
    Rides
    21.31 mi in 1:10:04
    1.50 mi in 4:35
    6.01 mi in 19:59

  • April 2, 2014

    24.43 Miles
    1,159 Calories
    0 Score
    Rides
    2.93 mi in 10:47
    1.80 mi in 5:40
    5.00 mi in 15:56
    1.50 mi in 4:39
    0.91 mi in 3:11
    7.60 mi in 25:26
    2.36 mi in 7:33
    2.03 mi in 6:11
    660 points

  • April 1, 2014

    31.01 Miles
    1,510 Calories
    0 Score
    Rides
    1.00 mi in 2:52
    1.02 mi in 3:22
    2.03 mi in 6:20
    2.91 mi in 10:02
    3.37 mi in 9:57
    5.37 mi in 18:00
    0.52 mi in 2:02
    1.50 mi in 4:23
    11.53 mi in 39:06
    9,431 points
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