Expresso World Cup
June 2014

Jeffrey Freedman
Jeff Freedman
60-69
Jeffrey Freedman
# 9 of 20,860
728 Miles
View Profile

Challenge Totals

Miles 728
Calories 28,129
Score 0

  • June 30, 2014

    31.02 Miles
    1,238 Calories
    0 Score
    Rides
    5.93 mi in 21:30
    5.92 mi in 18:23
    5.92 mi in 16:59
    5.92 mi in 18:13
    5.92 mi in 17:34
    1.41 mi in 4:59

  • June 29, 2014

    42.35 Miles
    1,531 Calories
    0 Score
    Rides
    5.93 mi in 28:52
    5.93 mi in 24:09
    1.17 mi in 5:09
    1.54 mi in 7:10
    1.98 mi in 10:03
    2.74 mi in 12:28
    2.30 mi in 10:11
    1.55 mi in 6:46
    5.92 mi in 19:31
    5.92 mi in 15:35
    5.92 mi in 22:42
    1.45 mi in 6:46

  • June 28, 2014

    43.36 Miles
    1,596 Calories
    0 Score
    Rides
    3.54 mi in 13:47
    4.30 mi in 27:39
    5.92 mi in 25:22
    5.92 mi in 23:07
    5.92 mi in 22:39
    5.92 mi in 18:59
    5.92 mi in 17:01
    5.92 mi in 21:24

  • June 27, 2014

    27.91 Miles
    1,016 Calories
    0 Score
    Rides
    6.39 mi in 27:37
    5.92 mi in 24:27
    5.92 mi in 23:19
    5.92 mi in 21:47
    3.76 mi in 16:12

  • June 26, 2014

    23.18 Miles
    758 Calories
    0 Score
    Rides
    0.75 mi in 6:13
    4.86 mi in 22:06
    5.92 mi in 26:06
    5.93 mi in 24:36
    5.72 mi in 25:52

  • June 25, 2014

    31.95 Miles
    1,031 Calories
    0 Score
    Rides
    5.92 mi in 26:53
    5.93 mi in 26:56
    1.10 mi in 4:25
    5.93 mi in 25:47
    5.92 mi in 23:44
    5.93 mi in 24:44
    1.22 mi in 5:52

  • June 24, 2014

    24.30 Miles
    983 Calories
    0 Score
    Rides
    5.93 mi in 20:39
    5.92 mi in 18:11
    5.92 mi in 17:16
    5.92 mi in 17:06
    0.61 mi in 2:03

  • June 23, 2014

    21.40 Miles
    792 Calories
    0 Score
    Rides
    6.00 mi in 20:41
    5.92 mi in 23:07
    5.93 mi in 21:26
    3.55 mi in 12:17

  • June 22, 2014

    33.90 Miles
    1,157 Calories
    0 Score
    Rides
    2.05 mi in 14:17
    5.92 mi in 36:33
    2.05 mi in 14:55
    4.63 mi in 29:55
    5.45 mi in 21:55
    1.36 mi in 6:25
    0.60 mi in 2:33
    5.92 mi in 22:46
    5.92 mi in 23:44

  • June 21, 2014

    40.72 Miles
    1,500 Calories
    0 Score
    Rides
    2.05 mi in 10:24
    5.93 mi in 22:16
    5.09 mi in 17:43
    5.92 mi in 17:59
    5.92 mi in 18:53
    5.92 mi in 20:37
    5.92 mi in 23:21
    3.97 mi in 14:17

  • June 20, 2014

    23.22 Miles
    812 Calories
    0 Score
    Rides
    5.93 mi in 23:29
    3.35 mi in 13:27
    5.92 mi in 20:29
    5.92 mi in 20:59
    2.10 mi in 8:45

  • June 19, 2014

    25.35 Miles
    824 Calories
    0 Score
    Rides
    5.92 mi in 24:47
    5.93 mi in 25:25
    0.34 mi in 1:53
    5.93 mi in 24:07
    5.93 mi in 28:41
    1.30 mi in 6:14

  • June 18, 2014

    29.08 Miles
    1,100 Calories
    0 Score
    Rides
    5.93 mi in 22:24
    5.93 mi in 21:41
    5.93 mi in 19:43
    5.92 mi in 18:41
    5.37 mi in 16:02

  • June 17, 2014

    29.94 Miles
    1,126 Calories
    0 Score
    Rides
    0.30 mi in 1:03
    5.92 mi in 25:29
    5.93 mi in 19:33
    5.93 mi in 17:06
    5.93 mi in 20:16
    5.93 mi in 18:54

  • June 16, 2014

    24.39 Miles
    898 Calories
    0 Score
    Rides
    5.93 mi in 23:09
    6.00 mi in 22:29
    2.14 mi in 8:51
    4.32 mi in 14:16
    6.00 mi in 21:32

  • June 15, 2014

    37.11 Miles
    1,514 Calories
    0 Score
    Rides
    2.43 mi in 12:36
    0.69 mi in 3:51
    1.20 mi in 4:45
    5.93 mi in 21:55
    3.97 mi in 15:11
    5.70 mi in 16:35
    5.41 mi in 16:58
    5.69 mi in 16:33
    2.05 mi in 7:39
    0.29 mi in 1:07
    0.69 mi in 2:09
    3.06 mi in 10:27

  • June 14, 2014

    27.12 Miles
    1,200 Calories
    0 Score
    Rides
    4.00 mi in 16:14
    0.54 mi in 3:12
    0.33 mi in 3:48
    9.00 mi in 30:58
    3.00 mi in 8:48
    10.25 mi in 52:36

  • June 13, 2014

    25.00 Miles
    981 Calories
    0 Score
    Rides
    2.00 mi in 8:24
    1.00 mi in 3:58
    15.00 mi in 56:37
    7.00 mi in 21:56

  • June 12, 2014

    22.00 Miles
    905 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    3.00 mi in 11:36
    18.00 mi in 1:00:21

  • June 11, 2014

    21.25 Miles
    940 Calories
    0 Score
    Rides
    13.17 mi in 53:11
    8.08 mi in 26:15

  • June 10, 2014

    22.45 Miles
    974 Calories
    0 Score
    Rides
    12.66 mi in 50:20
    9.79 mi in 33:17

  • June 6, 2014

    16.29 Miles
    659 Calories
    0 Score
    Rides
    4.86 mi in 23:54
    2.96 mi in 14:00
    6.72 mi in 30:33
    1.75 mi in 9:46

  • June 5, 2014

    19.68 Miles
    834 Calories
    0 Score
    Rides
    0.69 mi in 4:41
    6.33 mi in 27:34
    6.33 mi in 25:04
    6.33 mi in 21:03

  • June 4, 2014

    21.07 Miles
    855 Calories
    0 Score
    Rides
    0.36 mi in 2:46
    3.60 mi in 16:55
    6.97 mi in 30:04
    6.33 mi in 28:07
    0.40 mi in 2:07
    3.41 mi in 15:01

  • June 3, 2014

    1.72 Miles
    77 Calories
    0 Score
    Rides
    1.72 mi in 7:00

  • June 2, 2014

    24.37 Miles
    1,052 Calories
    0 Score
    Rides
    24.37 mi in 1:32:52

  • June 1, 2014

    34.58 Miles
    1,518 Calories
    0 Score
    Rides
    1.92 mi in 13:09
    1.00 mi in 6:16
    0.62 mi in 3:33
    1.00 mi in 4:48
    1.00 mi in 5:10
    1.00 mi in 8:34
    1.56 mi in 7:29
    7.20 mi in 27:52
    6.62 mi in 22:58
    12.66 mi in 45:53
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