Expresso World Cup
June 2014

Mark Hoffman
Cozad Community Wellness Center
40-49
Mark Hoffman
# 85 of 20,860
305 Miles
View Profile

Challenge Totals

Miles 305
Calories 14,813
Score 0

  • June 29, 2014

    16.44 Miles
    796 Calories
    0 Score
    Rides
    2.93 mi in 11:13
    13.51 mi in 45:11

  • June 27, 2014

    25.25 Miles
    1,219 Calories
    0 Score
    Rides
    3.37 mi in 10:31
    8.38 mi in 27:09
    13.50 mi in 45:48

  • June 26, 2014

    14.40 Miles
    671 Calories
    0 Score
    Rides
    1.02 mi in 3:33
    5.00 mi in 16:08
    8.38 mi in 28:36

  • June 25, 2014

    15.34 Miles
    718 Calories
    0 Score
    Rides
    4.01 mi in 13:20
    6.33 mi in 21:00
    5.00 mi in 16:40

  • June 24, 2014

    19.15 Miles
    934 Calories
    0 Score
    Rides
    2.03 mi in 6:22
    3.37 mi in 11:08
    5.37 mi in 18:43
    8.38 mi in 27:42

  • June 23, 2014

    18.34 Miles
    907 Calories
    0 Score
    Rides
    2.93 mi in 10:54
    4.42 mi in 13:36
    4.01 mi in 13:25
    6.98 mi in 23:21

  • June 20, 2014

    16.75 Miles
    789 Calories
    0 Score
    Rides
    3.37 mi in 10:40
    8.38 mi in 27:54
    5.00 mi in 16:34

  • June 19, 2014

    13.50 Miles
    646 Calories
    0 Score
    Rides
    13.50 mi in 45:41

  • June 17, 2014

    19.24 Miles
    931 Calories
    0 Score
    Rides
    3.37 mi in 10:45
    6.33 mi in 20:31
    9.54 mi in 32:35

  • June 13, 2014

    16.99 Miles
    891 Calories
    0 Score
    Rides
    6.98 mi in 23:38
    10.01 mi in 35:26

  • June 12, 2014

    15.04 Miles
    773 Calories
    0 Score
    Rides
    4.01 mi in 13:47
    11.03 mi in 42:14

  • June 10, 2014

    16.72 Miles
    788 Calories
    0 Score
    Rides
    2.91 mi in 9:46
    5.43 mi in 18:54
    8.38 mi in 28:16

  • June 9, 2014

    17.70 Miles
    850 Calories
    0 Score
    Rides
    2.03 mi in 6:46
    5.00 mi in 16:04
    10.67 mi in 37:24

  • June 8, 2014

    19.11 Miles
    745 Calories
    0 Score
    Rides
    2.03 mi in 7:36
    4.42 mi in 14:54
    6.33 mi in 21:21
    6.33 mi in 21:36

  • June 6, 2014

    19.70 Miles
    999 Calories
    0 Score
    Rides
    10.16 mi in 37:44
    9.54 mi in 32:35

  • June 5, 2014

    17.30 Miles
    900 Calories
    0 Score
    Rides
    1.00 mi in 2:55
    2.36 mi in 7:57
    2.91 mi in 9:32
    11.03 mi in 40:51

  • June 3, 2014

    10.44 Miles
    489 Calories
    0 Score
    Rides
    1.02 mi in 3:12
    4.42 mi in 13:40
    5.00 mi in 15:57

  • June 1, 2014

    11.51 Miles
    597 Calories
    0 Score
    Rides
    10.01 mi in 38:15
    1.50 mi in 4:25
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