ron krachinsky - Titan 5000 II - Interactive Fitness

Titan 5000 II
January 2015

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Titan 5000 II
January 2015

ron krachinsky

YMCA - Beaver County 40-49

40-49

# 9,692 of 29,714

1,058 Calories

# 9,692

of 29,714 Riders

1,058

Calories

Challenge Totals

Miles	30
Calories	1,058
Score	0

Timeline

January 31, 2015

2.03 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:11

1

7:11

2.03

17.0

77

154

0
January 23, 2015

2.03 Miles

74 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:32

1

7:32

2.03

16.2

74

140

127
January 22, 2015

2.91 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 10:00

1

10:00

2.91

17.5

121

177

132
January 19, 2015

3.05 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:06

1

4:06

1.02

14.9

34

117

116

Campus Loop

2.03 mi in 9:17

1

9:17

2.03

13.1

61

85

112
January 17, 2015

4.03 Miles

138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:29

2

7:29

2

16.0

68

128

0

Campus Loop

2.03 mi in 7:57

1

7:57

2.03

15.3

71

124

0
January 16, 2015

2.03 Miles

68 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:01

1

8:01

2.03

15.2

68

118

0
January 13, 2015

2.03 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:38

1

8:38

2.03

14.1

64

99

122
January 11, 2015

2.03 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:04

1

9:04

2.03

13.4

61

90

114
January 10, 2015

1.02 Miles

35 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:03

1

4:03

1.02

15.1

35

125

118
January 9, 2015

2.03 Miles

70 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:36

1

7:36

2.03

16.0

70

131

0
January 6, 2015

2.03 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:49

1

8:49

2.03

13.8

62

93

107
January 5, 2015

2.02 Miles

74 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:18

1

4:18

1

14.0

29

89

120

Rolling Thunder

1.02 mi in 3:12

1

3:12

1.02

19.1

45

213

0
January 3, 2015

2.52 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:40

1

3:40

1.02

16.7

38

149

130

Redwood Dash

1.50 mi in 4:46

1

4:46

1.5

18.9

60

190

138
January 31, 2015

2.0

Miles

77

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:11

17.0

MPH

154

Watts

77

Calories
January 23, 2015

2.0

Miles

74

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:32

16.2

MPH

140

Watts

74

Calories
January 22, 2015

2.9

Miles

121

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 10:00

17.5

MPH

177

Watts

121

Calories
January 19, 2015

3.0

Miles

95

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:06

14.9

MPH

117

Watts

34

Calories

Campus Loop

2.03 mi in 9:17

13.1

MPH

85

Watts

61

Calories
January 17, 2015

4.0

Miles

139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:29

16.0

MPH

128

Watts

68

Calories

Campus Loop

2.03 mi in 7:57

15.3

MPH

124

Watts

71

Calories
January 16, 2015

2.0

Miles

68

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:01

15.2

MPH

118

Watts

68

Calories
January 13, 2015

2.0

Miles

64

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:38

14.1

MPH

99

Watts

64

Calories
January 11, 2015

2.0

Miles

61

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:04

13.4

MPH

90

Watts

61

Calories
January 10, 2015

1.0

Miles

36

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:03

15.1

MPH

125

Watts

35

Calories
January 9, 2015

2.0

Miles

70

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:36

16.0

MPH

131

Watts

70

Calories
January 6, 2015

2.0

Miles

62

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:49

13.8

MPH

93

Watts

62

Calories
January 5, 2015

2.0

Miles

75

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

89

Watts

29

Calories

Rolling Thunder

1.02 mi in 3:12

19.1

MPH

213

Watts

45

Calories
January 3, 2015

2.5

Miles

105

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:40

16.7

MPH

149

Watts

38

Calories

Redwood Dash

1.50 mi in 4:46

18.9

MPH

190

Watts

60

Calories

Titan 5000 II January 2015

Titan 5000 II January 2015

# 9,692

of 29,714 Riders

1,058

Calories

Challenge Totals

January 31, 2015

2.03 Miles

77 Calories

0 Score

January 23, 2015

2.03 Miles

74 Calories

0 Score

January 22, 2015

2.91 Miles

121 Calories

0 Score

January 19, 2015

3.05 Miles

95 Calories

0 Score

January 17, 2015

4.03 Miles

138 Calories

0 Score

January 16, 2015

2.03 Miles

68 Calories

0 Score

January 13, 2015

2.03 Miles

64 Calories

0 Score

January 11, 2015

2.03 Miles

61 Calories

0 Score

January 10, 2015

1.02 Miles

35 Calories

0 Score

January 9, 2015

2.03 Miles

70 Calories

0 Score

January 6, 2015

2.03 Miles

62 Calories

0 Score

January 5, 2015

2.02 Miles

74 Calories

0 Score

January 3, 2015

2.52 Miles

98 Calories

0 Score

January 31, 2015

2.0

77

0

January 23, 2015

2.0

74

0

January 22, 2015

2.9

121

0

January 19, 2015

3.0

95

0

January 17, 2015

4.0

139

0

January 16, 2015

Titan 5000 II
January 2015

Titan 5000 II
January 2015