Mark Stara - Titan 5000 II - Interactive Fitness

Titan 5000 II
January 2015

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Titan 5000 II
January 2015

Mark Stara

Butler County Wellness Center 50-59

50-59

# 2,193 of 29,715

4,598 Calories

# 2,193

of 29,715 Riders

4,598

Calories

Challenge Totals

Miles	117
Calories	4,598
Score	0

Timeline

January 30, 2015

10.28 Miles

414 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:25

1

16:25

3.37

12.3

112

90

128

Farmers Bluff

6.91 mi in 24:43

1

24:43

6.91

16.8

302

179

96
January 28, 2015

10.72 Miles

400 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:30

1

10:30

2.03

11.6

53

61

118

Quicksilver

6.33 mi in 21:37

1

21:37

6.33

17.6

257

174

141

Rabbit Run

2.36 mi in 8:34

1

8:34

2.36

16.5

89

150

136
January 26, 2015

10.07 Miles

412 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:29

1

8:29

2.03

14.4

64

101

140

Campus Loop

2.03 mi in 6:18

1

6:18

2.03

19.3

87

208

157

Ironhorse Rush

6.01 mi in 21:20

1

21:20

6.01

16.9

261

180

149
January 23, 2015

8.36 Miles

348 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 13:39

1

13:39

2.93

12.9

118

120

135

Moody Ambush

5.43 mi in 18:58

1

18:58

5.43

17.2

230

178

139
January 21, 2015

8.34 Miles

323 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:15

1

13:15

2.91

13.2

93

95

126

Broken Spoke

5.43 mi in 19:08

1

19:08

5.43

17.0

229

175

143
January 19, 2015

9.23 Miles

363 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:25

1

8:25

2.36

16.8

91

157

150

Billy Goat Falls

5.37 mi in 20:20

1

20:20

5.37

15.8

232

166

150

Redwood Dash

1.50 mi in 7:01

1

7:01

1.5

12.8

40

73

125
January 16, 2015

9.39 Miles

347 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:51

1

6:51

2.03

17.8

82

176

154

Evening Bliss

2.36 mi in 11:46

1

11:46

2.36

12.0

67

72

128

Dragon Fire

5.00 mi in 16:50

1

16:50

5

17.8

198

172

150
January 13, 2015

10.00 Miles

348 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

10.00 mi in 39:39

2

39:39

10

15.1

348

122

138
January 10, 2015

6.56 Miles

324 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:06

1

10:06

2.03

12.1

71

94

129

City Express

4.53 mi in 22:57

1

22:57

4.53

11.8

253

159

0
January 8, 2015

12.44 Miles

506 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 14:55

1

14:55

4.42

17.8

184

181

147

Bent Spoke

8.02 mi in 35:54

2

35:54

8.02

13.4

322

126

78
January 6, 2015

9.43 Miles

330 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:32

1

5:32

1

10.8

23

47

126

Fruitdale

4.42 mi in 15:51

1

15:51

4.42

16.7

156

139

148

Bent Spoke

4.01 mi in 15:44

1

15:44

4.01

15.3

151

136

142
January 3, 2015

6.90 Miles

245 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:34

1

11:34

2.03

10.5

52

52

125

Coastal Run

3.37 mi in 11:42

1

11:42

3.37

17.3

132

165

0

Redwood Dash

1.50 mi in 4:45

1

4:45

1.5

18.9

61

191

0
January 1, 2015

4.39 Miles

169 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:16

1

9:16

2.03

13.1

71

103

0

Evening Bliss

2.36 mi in 8:25

1

8:25

2.36

16.8

98

172

0
January 30, 2015

10.3

Miles

417

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:25

12.3

MPH

90

Watts

112

Calories

Farmers Bluff

6.91 mi in 24:43

16.8

MPH

179

Watts

302

Calories
January 28, 2015

10.7

Miles

403

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:30

11.6

MPH

61

Watts

53

Calories

Quicksilver

6.33 mi in 21:37

17.6

MPH

174

Watts

257

Calories

Rabbit Run

2.36 mi in 8:34

16.5

MPH

150

Watts

89

Calories
January 26, 2015

10.1

Miles

414

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:29

14.4

MPH

101

Watts

64

Calories

Campus Loop

2.03 mi in 6:18

19.3

MPH

208

Watts

87

Calories

Ironhorse Rush

6.01 mi in 21:20

16.9

MPH

180

Watts

261

Calories
January 23, 2015

8.4

Miles

349

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 13:39

12.9

MPH

120

Watts

118

Calories

Moody Ambush

5.43 mi in 18:58

17.2

MPH

178

Watts

230

Calories
January 21, 2015

8.4

Miles

324

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 13:15

13.2

MPH

95

Watts

93

Calories

Broken Spoke

5.43 mi in 19:08

17.0

MPH

175

Watts

229

Calories
January 19, 2015

9.3

Miles

366

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:25

16.8

MPH

157

Watts

91

Calories

Billy Goat Falls

5.37 mi in 20:20

15.8

MPH

166

Watts

232

Calories

Redwood Dash

1.50 mi in 7:01

12.8

MPH

73

Watts

40

Calories
January 16, 2015

9.5

Miles

352

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:51

17.8

MPH

176

Watts

82

Calories

Evening Bliss

2.36 mi in 11:46

12.0

MPH

72

Watts

67

Calories

Dragon Fire

5.00 mi in 16:50

17.8

MPH

172

Watts

198

Calories
January 13, 2015

10.0

Miles

348

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

10.00 mi in 39:39

15.1

MPH

122

Watts

348

Calories
January 10, 2015

6.6

Miles

330

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:06

12.1

MPH

94

Watts

71

Calories

City Express

4.53 mi in 22:57

11.8

MPH

159

Watts

253

Calories
January 8, 2015

12.5

Miles

507

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 14:55

17.8

MPH

181

Watts

184

Calories

Bent Spoke

8.02 mi in 35:54

13.4

MPH

126

Watts

322

Calories
January 6, 2015

9.5

Miles

334

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:32

10.8

MPH

47

Watts

23

Calories

Fruitdale

4.42 mi in 15:51

16.7

MPH

139

Watts

156

Calories

Bent Spoke

4.01 mi in 15:44

15.3

MPH

136

Watts

151

Calories
January 3, 2015

7.0

Miles

252

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:34

10.5

MPH

52

Watts

52

Calories

Coastal Run

3.37 mi in 11:42

17.3

MPH

165

Watts

132

Calories

Redwood Dash

1.50 mi in 4:45

18.9

MPH

191

Watts

61

Calories
January 1, 2015

4.4

Miles

172

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:16

13.1

MPH

103

Watts

71

Calories

Evening Bliss

2.36 mi in 8:25

16.8

MPH

172

Watts

98

Calories

Titan 5000 II January 2015

Titan 5000 II January 2015

# 2,193

of 29,715 Riders

4,598

Calories

Challenge Totals

January 30, 2015

10.28 Miles

414 Calories

0 Score

January 28, 2015

10.72 Miles

400 Calories

0 Score

January 26, 2015

10.07 Miles

412 Calories

0 Score

January 23, 2015

8.36 Miles

348 Calories

0 Score

January 21, 2015

8.34 Miles

323 Calories

0 Score

January 19, 2015

9.23 Miles

363 Calories

0 Score

January 16, 2015

9.39 Miles

347 Calories

0 Score

January 13, 2015

10.00 Miles

348 Calories

0 Score

January 10, 2015

6.56 Miles

324 Calories

0 Score

January 8, 2015

12.44 Miles

506 Calories

0 Score

January 6, 2015

9.43 Miles

330 Calories

0 Score

January 3, 2015

6.90 Miles

245 Calories

0 Score

January 1, 2015

4.39 Miles

169 Calories

0 Score

January 30, 2015

10.3

417

0

January 28, 2015

10.7

403

0

January 26, 2015

10.1

414

0

January 23, 2015

8.4

349

0

January 21, 2015

8.4

324

0

January 19, 2015

Titan 5000 II
January 2015

Titan 5000 II
January 2015