Paul Robinson - Titan 5000 II - Interactive Fitness

Titan 5000 II
January 2015

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Titan 5000 II
January 2015

Paul Robinson

Christus St. Elizabeth Hospital 60-69

60-69

# 5,584 of 29,716

2,005 Calories

# 5,584

of 29,716 Riders

2,005

Calories

Challenge Totals

Miles	62
Calories	2,005
Score	0

Timeline

January 30, 2015

2.93 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 17:09

1

17:09

2.93

10.3

115

88

116
January 29, 2015

3.93 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:59

1

4:59

1.02

12.3

32

82

105

Lost Trail

2.91 mi in 14:16

1

14:16

2.91

12.2

94

86

104
January 28, 2015

5.03 Miles

170 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:03

1

5:03

1.02

12.1

32

81

104

Bent Spoke

4.01 mi in 21:31

1

21:31

4.01

11.2

138

83

103
January 26, 2015

4.39 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:01

1

5:01

1.02

12.2

32

81

102

Coastal Run

3.37 mi in 17:07

1

17:07

3.37

11.8

103

77

100
January 24, 2015

3.95 Miles

147 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:04

1

5:04

1.02

12.1

32

81

109

Alpine Splash

2.93 mi in 18:28

1

18:28

2.93

9.5

115

80

110
January 23, 2015

4.41 Miles

137 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:20

1

14:20

2.91

12.2

94

85

109

Redwood Dash

1.50 mi in 7:01

1

7:01

1.5

12.8

43

80

111
January 21, 2015

4.87 Miles

144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:29

1

17:29

3.37

11.6

102

74

117

Redwood Dash

1.50 mi in 7:17

1

7:17

1.5

12.4

42

74

121
January 20, 2015

4.93 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:41

1

4:41

1

12.8

28

76

121

Rolling Thunder

1.02 mi in 5:06

1

5:06

1.02

12.0

31

79

120

Lost Trail

2.91 mi in 14:32

1

14:32

2.91

12.0

93

83

116
January 18, 2015

4.39 Miles

134 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 12:12

1

12:12

2.36

11.6

74

77

114

Mini Mayhem

2.03 mi in 10:09

1

10:09

2.03

12.0

60

75

117
January 17, 2015

3.93 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:22

1.02

6:22

1.02

9.6

33

63

114

Lost Trail

2.91 mi in 14:45

1

14:45

2.91

11.8

91

80

115
January 15, 2015

3.91 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:39

1

4:39

1

12.9

28

79

112

Lost Trail

2.91 mi in 15:07

1

15:07

2.91

11.6

93

79

114
January 13, 2015

4.01 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 22:34

1

22:34

4.01

10.7

135

77

120
January 9, 2015

3.93 Miles

120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:04

1

5:04

1.02

12.1

32

81

0

Lost Trail

2.91 mi in 16:22

1

16:22

2.91

10.7

88

66

0
January 6, 2015

3.86 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:31

1

7:31

1.5

12.0

42

72

129

Rabbit Run

2.36 mi in 12:37

1

12:37

2.36

11.2

73

74

123
January 4, 2015

3.00 Miles

89 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 15:15

2

15:15

3

11.8

89

74

68
January 30, 2015

2.9

Miles

115

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 17:09

10.3

MPH

88

Watts

115

Calories
January 29, 2015

3.9

Miles

127

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:59

12.3

MPH

82

Watts

32

Calories

Lost Trail

2.91 mi in 14:16

12.2

MPH

86

Watts

94

Calories
January 28, 2015

5.1

Miles

172

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:03

12.1

MPH

81

Watts

32

Calories

Bent Spoke

4.01 mi in 21:31

11.2

MPH

83

Watts

138

Calories
January 26, 2015

4.4

Miles

135

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:01

12.2

MPH

81

Watts

32

Calories

Coastal Run

3.37 mi in 17:07

11.8

MPH

77

Watts

103

Calories
January 24, 2015

4.0

Miles

148

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:04

12.1

MPH

81

Watts

32

Calories

Alpine Splash

2.93 mi in 18:28

9.5

MPH

80

Watts

115

Calories
January 23, 2015

4.4

Miles

138

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 14:20

12.2

MPH

85

Watts

94

Calories

Redwood Dash

1.50 mi in 7:01

12.8

MPH

80

Watts

43

Calories
January 21, 2015

4.9

Miles

146

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:29

11.6

MPH

74

Watts

102

Calories

Redwood Dash

1.50 mi in 7:17

12.4

MPH

74

Watts

42

Calories
January 20, 2015

4.9

Miles

153

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:41

12.8

MPH

76

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:06

12.0

MPH

79

Watts

31

Calories

Lost Trail

2.91 mi in 14:32

12.0

MPH

83

Watts

93

Calories
January 18, 2015

4.4

Miles

134

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 12:12

11.6

MPH

77

Watts

74

Calories

Mini Mayhem

2.03 mi in 10:09

12.0

MPH

75

Watts

60

Calories
January 17, 2015

3.9

Miles

125

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:22

9.6

MPH

63

Watts

33

Calories

Lost Trail

2.91 mi in 14:45

11.8

MPH

80

Watts

91

Calories
January 15, 2015

3.9

Miles

122

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:39

12.9

MPH

79

Watts

28

Calories

Lost Trail

2.91 mi in 15:07

11.6

MPH

79

Watts

93

Calories
January 13, 2015

4.0

Miles

136

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 22:34

10.7

MPH

77

Watts

135

Calories
January 9, 2015

3.9

Miles

121

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:04

12.1

MPH

81

Watts

32

Calories

Lost Trail

2.91 mi in 16:22

10.7

MPH

66

Watts

88

Calories
January 6, 2015

3.9

Miles

119

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:31

12.0

MPH

72

Watts

42

Calories

Rabbit Run

2.36 mi in 12:37

11.2

MPH

74

Watts

73

Calories
January 4, 2015

3.0

Miles

90

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 15:15

11.8

MPH

74

Watts

89

Calories

Titan 5000 II January 2015

Titan 5000 II January 2015

# 5,584

of 29,716 Riders

2,005

Calories

Challenge Totals

January 30, 2015

2.93 Miles

115 Calories

0 Score

January 29, 2015

3.93 Miles

126 Calories

0 Score

January 28, 2015

5.03 Miles

170 Calories

0 Score

January 26, 2015

4.39 Miles

135 Calories

0 Score

January 24, 2015

3.95 Miles

147 Calories

0 Score

January 23, 2015

4.41 Miles

137 Calories

0 Score

January 21, 2015

4.87 Miles

144 Calories

0 Score

January 20, 2015

4.93 Miles

152 Calories

0 Score

January 18, 2015

4.39 Miles

134 Calories

0 Score

January 17, 2015

3.93 Miles

125 Calories

0 Score

January 15, 2015

3.91 Miles

121 Calories

0 Score

January 13, 2015

4.01 Miles

135 Calories

0 Score

January 9, 2015

3.93 Miles

120 Calories

0 Score

January 6, 2015

3.86 Miles

116 Calories

0 Score

January 4, 2015

3.00 Miles

89 Calories

0 Score

January 30, 2015

2.9

115

0

January 29, 2015

3.9

127

0

January 28, 2015

5.1

172

0

January 26, 2015

Titan 5000 II
January 2015

Titan 5000 II
January 2015