Titan 5000 II
January 2015

john hebner
YMCA - Central Maryland - Dancel Family Center
40-49
john hebner
# 1,455 of 29,715
5,438 Calories
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Challenge Totals

Miles 106
Calories 5,438
Score 0

  • January 31, 2015

    20.89 Miles
    1,127 Calories
    0 Score
    Rides
    0.31 mi in 2:32
    0.56 mi in 3:18
    20.02 mi in 59:02

  • January 26, 2015

    16.48 Miles
    672 Calories
    0 Score
    Rides
    1.00 mi in 5:08
    1.00 mi in 2:33
    1.02 mi in 5:52
    1.02 mi in 2:40
    2.03 mi in 9:51
    2.03 mi in 5:25
    0.33 mi in 1:50
    1.50 mi in 6:39
    1.50 mi in 3:30
    0.99 mi in 5:41
    2.03 mi in 10:04
    2.03 mi in 6:03

  • January 13, 2015

    12.45 Miles
    661 Calories
    0 Score
    Rides
    0.40 mi in 2:19
    1.02 mi in 7:09
    11.03 mi in 34:20

  • January 11, 2015

    14.51 Miles
    704 Calories
    0 Score
    Rides
    1.58 mi in 9:12
    0.46 mi in 2:48
    0.38 mi in 2:59
    0.56 mi in 2:25
    11.53 mi in 37:37

  • January 4, 2015

    21.12 Miles
    1,153 Calories
    0 Score
    Rides
    2.36 mi in 11:48
    18.30 mi in 53:40
    0.46 mi in 3:07

  • January 3, 2015

    19.28 Miles
    1,068 Calories
    0 Score
    Rides
    18.30 mi in 55:24
    0.98 mi in 5:14
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