Expressopocalypse Survivor
April 2015

Nathan Harris
YMCA - Warren County
30-39
Nathan Harris
# 1,033 of 26,241
118 Miles
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Challenge Totals

Miles 118
Calories 5,368
Score 0

  • April 28, 2015

    5.22 Miles
    223 Calories
    0 Score
    Rides
    1.00 mi in 2:36
    1.02 mi in 4:04
    3.20 mi in 10:21

  • April 25, 2015

    13.03 Miles
    650 Calories
    0 Score
    Rides
    1.50 mi in 5:42
    11.53 mi in 40:28

  • April 22, 2015

    10.88 Miles
    487 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    1.50 mi in 5:28
    8.38 mi in 25:42

  • April 20, 2015

    10.17 Miles
    450 Calories
    0 Score
    Rides
    0.27 mi in 1:09
    1.02 mi in 3:53
    3.37 mi in 9:46
    4.01 mi in 12:16
    1.50 mi in 5:43

  • April 16, 2015

    9.74 Miles
    444 Calories
    0 Score
    Rides
    1.02 mi in 3:52
    1.50 mi in 5:59
    7.22 mi in 23:14

  • April 14, 2015

    10.34 Miles
    465 Calories
    0 Score
    Rides
    4.01 mi in 13:35
    6.33 mi in 19:37

  • April 11, 2015

    15.00 Miles
    682 Calories
    0 Score
    Rides
    13.50 mi in 42:42
    1.50 mi in 5:51

  • April 8, 2015

    8.36 Miles
    360 Calories
    0 Score
    Rides
    2.03 mi in 7:53
    6.33 mi in 19:46

  • April 7, 2015

    10.67 Miles
    516 Calories
    0 Score
    Rides
    10.67 mi in 35:16

  • April 4, 2015

    5.42 Miles
    263 Calories
    0 Score
    Rides
    1.00 mi in 2:37
    4.42 mi in 12:30

  • April 2, 2015

    18.76 Miles
    777 Calories
    0 Score
    Rides
    3.76 mi in 14:32
    13.50 mi in 45:16
    1.50 mi in 6:10
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