Tour d'Expresso 2015
July 2015

Demetrius Crosby
YMCA - Pierce and Kitsap Counties - University Y Student Center
30-39
Demetrius Crosby
# 1,729 of 21,674
11 of 21 completed
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Challenge Totals

Miles 85
Calories 3,797
Score 0
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
7:32
Alpine Splash
Alpine Splash
2.9 mi
--
Rolling Thunder
Rolling Thunder
1.0 mi
--
Broken Spoke
Broken Spoke
5.4 mi
--
Dragon Fire
Dragon Fire
5.0 mi
16:26
Oh Mama
Oh Mama
7.8 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
27:50
Bent Spoke
Bent Spoke
4.0 mi
--
Quicksilver
Quicksilver
6.3 mi
21:09
Fruitdale
Fruitdale
4.4 mi
14:28
Odyssey
Odyssey
7.6 mi
--
Ironhorse Rush
Ironhorse Rush
6.0 mi
21:22
Monkey Pass
Monkey Pass
9.5 mi
32:24
Coastal Run
Coastal Run
3.3 mi
--
Redwood Dash
Redwood Dash
1.5 mi
4:35
Thunderball
Thunderball
10.6 mi
--
Lost Trail
Lost Trail
2.9 mi
9:27
Campus Loop
Campus Loop
2.0 mi
6:49
Ascension
Ascension
18.2 mi
--
Evening Bliss
Evening Bliss
2.3 mi
7:40
City Express
City Express
4.5 mi
--

  • July 29, 2015

    7.45 Miles
    298 Calories
    0 Score
    Rides
    1.00 mi in 2:48
    2.03 mi in 6:49
    4.42 mi in 14:28

  • July 28, 2015

    6.98 Miles
    282 Calories
    0 Score
    Rides
    6.98 mi in 24:50

  • July 27, 2015

    3.96 Miles
    193 Calories
    0 Score
    Rides
    3.96 mi in 14:44

  • July 26, 2015

    5.00 Miles
    217 Calories
    0 Score
    Rides
    5.00 mi in 16:26

  • July 24, 2015

    10.01 Miles
    485 Calories
    0 Score
    Rides
    10.01 mi in 36:43

  • July 23, 2015

    6.91 Miles
    302 Calories
    0 Score
    Rides
    6.91 mi in 23:26

  • July 22, 2015

    4.39 Miles
    182 Calories
    0 Score
    Rides
    2.03 mi in 6:51
    2.36 mi in 7:40

  • July 21, 2015

    10.01 Miles
    488 Calories
    0 Score
    Rides
    10.01 mi in 35:56

  • July 20, 2015

    6.98 Miles
    291 Calories
    0 Score
    Rides
    6.98 mi in 24:23

  • July 18, 2015

    6.33 Miles
    279 Calories
    0 Score
    Rides
    6.33 mi in 21:09

  • July 17, 2015

    15.29 Miles
    669 Calories
    0 Score
    Rides
    6.91 mi in 23:58
    8.38 mi in 27:45

  • July 13, 2015

    5.43 Miles
    230 Calories
    0 Score
    Rides
    5.43 mi in 18:38

  • July 10, 2015

    7.44 Miles
    329 Calories
    0 Score
    Rides
    7.44 mi in 27:50

  • July 8, 2015

    2.33 Miles
    78 Calories
    0 Score
    Rides
    2.33 mi in 8:54

  • July 6, 2015

    4.86 Miles
    196 Calories
    0 Score
    Rides
    1.00 mi in 2:54
    2.36 mi in 8:09
    1.50 mi in 4:35

  • July 5, 2015

    6.01 Miles
    272 Calories
    0 Score
    Rides
    6.01 mi in 21:22

  • July 4, 2015

    14.81 Miles
    642 Calories
    0 Score
    Rides
    2.91 mi in 9:27
    9.54 mi in 32:24
    2.36 mi in 7:32

  • July 2, 2015

    5.43 Miles
    227 Calories
    0 Score
    Rides
    5.43 mi in 19:52
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