June Keenan - Top 100 September Century

Top 100 September Century
September 2015

Teams Riders

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Riders

Info

Top 100 September Century
September 2015

June Keenan

YMCA - Greater Cincinnati - R.C. Durr 60-69

60-69

# 1,417 of 22,840

78 Miles

# 1,417

of 22,840 Riders

78

Miles

Challenge Totals

Miles	78
Calories	1,965
Score	0

Timeline

September 22, 2015

5.42 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:20

1

4:20

1

13.8

27

80

118

Fruitdale

4.42 mi in 22:18

1

22:18

4.42

11.9

109

58

110
September 21, 2015

5.42 Miles

132 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:46

1

4:46

1

12.6

25

65

112

Fruitdale

4.42 mi in 22:42

1

22:42

4.42

11.7

107

55

111
September 20, 2015

5.42 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:04

1

5:04

1

11.8

23

53

103

Fruitdale

4.42 mi in 22:33

1

22:33

4.42

11.8

106

55

112
September 19, 2015

3.00 Miles

71 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:48

1

4:48

1

12.5

24

62

121

Expresso Speedway

1.00 mi in 4:56

1

4:56

1

12.2

23

59

125

Expresso Speedway

1.00 mi in 5:03

1

5:03

1

11.9

24

55

121
September 18, 2015

4.42 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 23:07

1

23:07

4.42

11.5

109

55

116
September 16, 2015

4.42 Miles

114 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:53

1

20:53

4.42

12.7

114

67

121
September 15, 2015

4.42 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:44

1

22:44

4.42

11.7

108

56

123
September 13, 2015

5.42 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

27

78

121

Fruitdale

4.42 mi in 24:00

1

24:00

4.42

11.1

103

48

108
September 11, 2015

5.42 Miles

134 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:28

1

4:28

1

13.4

26

73

115

Fruitdale

4.42 mi in 22:28

1

22:28

4.42

11.8

109

57

119
September 10, 2015

5.67 Miles

146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.25 mi in 6:22

1.25

6:22

1.25

11.8

32

61

124

Fruitdale

4.42 mi in 21:08

1

21:08

4.42

12.5

113

66

119
September 9, 2015

5.42 Miles

146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:01

1

5:01

1

12.0

27

66

0

Fruitdale

4.42 mi in 23:10

1

23:10

4.42

11.4

119

62

128
September 8, 2015

4.42 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:25

1

22:25

4.42

11.8

108

57

108
September 7, 2015

7.92 Miles

200 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:41

1

4:41

1

12.8

24

65

113

Expresso Speedway

1.00 mi in 4:48

1

4:48

1

12.5

24

63

109

Fruitdale

4.42 mi in 22:23

1

22:23

4.42

11.8

116

63

74

Redwood Dash

1.50 mi in 7:26

1

7:26

1.5

12.1

36

58

107
September 6, 2015

4.42 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 23:41

1

23:41

4.42

11.2

105

50

116
September 4, 2015

4.42 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:56

1

21:56

4.42

12.1

112

61

113
September 22, 2015

5.6

Miles

140

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:20

13.8

MPH

80

Watts

27

Calories

Fruitdale

4.42 mi in 22:18

11.9

MPH

58

Watts

109

Calories
September 21, 2015

5.5

Miles

135

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:46

12.6

MPH

65

Watts

25

Calories

Fruitdale

4.42 mi in 22:42

11.7

MPH

55

Watts

107

Calories
September 20, 2015

5.7

Miles

134

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:04

11.8

MPH

53

Watts

23

Calories

Fruitdale

4.42 mi in 22:33

11.8

MPH

55

Watts

106

Calories
September 19, 2015

3.1

Miles

73

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:48

12.5

MPH

62

Watts

24

Calories

Expresso Speedway

1.00 mi in 4:56

12.2

MPH

59

Watts

23

Calories

Expresso Speedway

1.00 mi in 5:03

11.9

MPH

55

Watts

24

Calories
September 18, 2015

4.5

Miles

112

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 23:07

11.5

MPH

55

Watts

109

Calories
September 16, 2015

4.5

Miles

116

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:53

12.7

MPH

67

Watts

114

Calories
September 15, 2015

4.4

Miles

110

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 22:44

11.7

MPH

56

Watts

108

Calories
September 13, 2015

5.7

Miles

135

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:23

13.7

MPH

78

Watts

27

Calories

Fruitdale

4.42 mi in 24:00

11.1

MPH

48

Watts

103

Calories
September 11, 2015

5.5

Miles

139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:28

13.4

MPH

73

Watts

26

Calories

Fruitdale

4.42 mi in 22:28

11.8

MPH

57

Watts

109

Calories
September 10, 2015

5.9

Miles

149

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.25 mi in 6:22

11.8

MPH

61

Watts

32

Calories

Fruitdale

4.42 mi in 21:08

12.5

MPH

66

Watts

113

Calories
September 9, 2015

5.7

Miles

151

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:01

12.0

MPH

66

Watts

27

Calories

Fruitdale

4.42 mi in 23:10

11.4

MPH

62

Watts

119

Calories
September 8, 2015

4.5

Miles

110

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 22:25

11.8

MPH

57

Watts

108

Calories
September 7, 2015

8.5

Miles

213

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:41

12.8

MPH

65

Watts

24

Calories

Expresso Speedway

1.00 mi in 4:48

12.5

MPH

63

Watts

24

Calories

Fruitdale

4.42 mi in 22:23

11.8

MPH

63

Watts

116

Calories

Redwood Dash

1.50 mi in 7:26

12.1

MPH

58

Watts

36

Calories
September 6, 2015

4.6

Miles

107

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 23:41

11.2

MPH

50

Watts

105

Calories
September 4, 2015

4.6

Miles

117

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:56

12.1

MPH

61

Watts

112

Calories

Top 100 September Century September 2015

Top 100 September Century September 2015

# 1,417

of 22,840 Riders

78

Miles

Challenge Totals

September 22, 2015

5.42 Miles

136 Calories

0 Score

September 21, 2015

5.42 Miles

132 Calories

0 Score

September 20, 2015

5.42 Miles

129 Calories

0 Score

September 19, 2015

3.00 Miles

71 Calories

0 Score

September 18, 2015

4.42 Miles

109 Calories

0 Score

September 16, 2015

4.42 Miles

114 Calories

0 Score

September 15, 2015

4.42 Miles

108 Calories

0 Score

September 13, 2015

5.42 Miles

130 Calories

0 Score

September 11, 2015

5.42 Miles

134 Calories

0 Score

September 10, 2015

5.67 Miles

146 Calories

0 Score

September 9, 2015

5.42 Miles

146 Calories

0 Score

September 8, 2015

4.42 Miles

108 Calories

0 Score

September 7, 2015

7.92 Miles

200 Calories

0 Score

September 6, 2015

4.42 Miles

105 Calories

0 Score

September 4, 2015

4.42 Miles

112 Calories

0 Score

September 22, 2015

5.6

140

0

September 21, 2015

5.5

135

0

September 20, 2015

5.7

134

0

September 19, 2015

Top 100 September Century
September 2015

Top 100 September Century
September 2015