Top 100 Road Warrior
November 2015

jim vanzant
YMCA - Greater Cincinnati - R.C. Durr
70-79
jim vanzant
# 2,052 of 26,545
75 Miles
View Profile

Challenge Totals

Miles 75
Calories 2,339
Score 0

  • November 29, 2015

    8.85 Miles
    290 Calories
    0 Score
    Rides
    1.02 mi in 5:47
    6.33 mi in 24:44
    1.50 mi in 8:16

  • November 26, 2015

    10.82 Miles
    334 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    1.02 mi in 5:37
    2.03 mi in 7:56
    2.36 mi in 10:57
    2.91 mi in 12:23
    1.50 mi in 7:33

  • November 25, 2015

    7.83 Miles
    255 Calories
    0 Score
    Rides
    6.33 mi in 26:00
    1.50 mi in 8:32

  • November 22, 2015

    7.77 Miles
    236 Calories
    0 Score
    Rides
    1.02 mi in 5:31
    2.03 mi in 10:08
    2.36 mi in 11:24
    2.36 mi in 8:58

  • November 21, 2015

    9.97 Miles
    292 Calories
    0 Score
    Rides
    1.00 mi in 4:24
    1.02 mi in 5:53
    2.03 mi in 9:58
    4.42 mi in 17:05
    1.50 mi in 7:56

  • November 17, 2015

    8.97 Miles
    251 Calories
    0 Score
    Rides
    1.02 mi in 5:58
    2.03 mi in 9:59
    4.42 mi in 18:54
    1.50 mi in 8:13

  • November 2, 2015

    10.71 Miles
    332 Calories
    0 Score
    Rides
    1.02 mi in 5:49
    2.91 mi in 13:16
    4.42 mi in 16:39
    2.36 mi in 12:18

  • November 1, 2015

    9.85 Miles
    309 Calories
    0 Score
    Rides
    1.02 mi in 5:55
    2.91 mi in 11:46
    4.42 mi in 16:38
    1.50 mi in 7:25
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default